Hi Everyone! Welcome back to my podcast! On this episode we talk about:How uncertainty showed up in my lifeThe universal law of patterns and the lesson that showed up in my lifeWhy we should let go of control<...

Hello Everyone, I'm back! On this episode, I talk about:1. The reason I wasn’t posting2. Childhood trauma and how it effects adult life3. The challenges of processing childhood trauma4. What doing the "work" can look like

Happy Valentine's Day! In this episode I invited my first guest on the podcast, my husband! As an audience, you get to know how we are as a couple as we have a conversation about:marriage advicethe challenges we face as a c...

Happy New Year! I am excited to bring you the first episode of 2023! In today's episode I'm bringing you a life update on why I've been gone, what I've been up to, and how I've been doing since I have been on a social media cleanse since Januar...

In today's episode I shareWhere I've been the past few weeksHow the ego mind shows upThe importance of honoring yourself firstA reminder to change the meaningCONNECT WITH ME: Inst...