Overthinking with the Overbys
Welcome to Overthinking with The Overbys! In this podcast series, Jo and Matt Overby cover a wide variety of topics—from parenting lessons, life stories, to personal relationships. Take an inside look on the lives of Jo and Matt as they navigate the adventures of adulthood and overthink online.
New episodes available weekly!
Overthinking with the Overbys
Latest Episodes
Time, Budget, and Sleep
We start tired and end up wandering through how sleep, workouts, and boundaries shape the mood of an entire house. Along the way we go from toddler chaos to private jet influencer marketing, then back to the inner work of self-talk and seeing o...
How To Host A Party Without Lighting Yourself On Fire
We trade recent life updates that somehow include haircuts, sunburn, and multiple near disasters with fire. We also get into a lot of listener questions this week, which include discussion on travel, marriage, health habits, and the real conver...
Bat Ears And Comment Think Pieces
We bounce from weird hearing test results and early iPhone nostalgia to a brutally real week of hand, foot, and mouth that is knocking our whole house flat. We also get into Coachella content, the attention economy, Greek life in US colleges, a...
How To Invent A Plate And Start A Fight
We bounce from real-life chaos to listener questions, from exploding phone batteries and adult Easter egg hunts to the surprisingly serious role whimsy plays in staying calm. We share practical ways to slow down, make big relationship moves fee...
If You Can't Be Cool Be Quiet
Life hits all at once, so we talk through grief, meds, and the weird ways we try to hold it together while still wanting connection. We move from friendship and belonging to parenting logistics, tech anxiety, and a heartfelt question about rais...