Overthinking with the Overbys

The Gospel of Vyvanse

Jo Johnson Overby & Matt Overby Season 1 Episode 6

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Flight delays, a surprise EV at 2:30 a.m., and a 12-hour shoot set the scene for a larger talk about energy, identity, and telling the truth. We reflect on a life-changing ADHD medication switch, a viral unfollow debate, and how to model resilience, honesty, and repair.

• travel delays, fatigue and adapting plans
• first-time EV rental and learning on the fly
• ADHD med change restoring focus and emotional range
• accountability versus blame in relationships
• unfollowing creators for life changes and quiet sexism
• is lying ever okay and using omission carefully
• parenting with MS and separating identity from diagnosis
• easy houseplants, propagation and fertilizer tips

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

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Website:  https://jojohnsonoverby.com/

Travel Chaos And Tarmac Limbo

SPEAKER_00

Oh no, I'm tangled.

unknown

I'm tangled.

SPEAKER_01

Okay, well, I'm Joe. I'm Matt. Welcome back to Overthinking. Oh man.

SPEAKER_00

What a week. What a week.

SPEAKER_01

I know. I kind of had, well, I'm exhausted, but I had a little bit of a parenting break over the weekend. So you replaced it with traveling. And working.

SPEAKER_00

Aggressive traveling.

SPEAKER_01

We shot 16 hours of photos while we were there. Yeah. I was on my feet with a camera for nearly 16 hours while we were there.

SPEAKER_00

So I don't know that it was a physical break, but no.

SPEAKER_01

I mean, I traveled to work for my best friend. Yeah. But I'm the cheapest labor she's got.

SPEAKER_00

So it's nice.

SPEAKER_01

And it was brutal because we flew out of the X and A airport, which is our local airport. We took an allegiance flight and we got on the plane. The flight got delayed an hour and a half. They loaded everybody onto the plane. They took off like from the airport out to the tarmac, you know? And then they were like, we gotta wait a little bit because there's congestion for takeoff. We were like, okay, almost two and a half hours. Nope. We sat there.

SPEAKER_00

That's like the whole flight.

SPEAKER_01

Yeah. Then we finally take off. Okay, the flight was delayed an hour and a half. And then we sat on the tarmac for two hours. Then we finally took off. Land in Fort Lauderdale, sat on the tarmac for another hour and a half because they didn't have a gate for us to get out in.

SPEAKER_00

They didn't have a gate for an hour and a half? For an hour and a half. I guess you were delayed two and a half hours, so I'm sure they filled whatever gates.

SPEAKER_01

We were delayed two and a half hours, plus it was delayed an hour and a half before that.

SPEAKER_00

Oh, yeah. I'm just saying the delay two and a half hours on the.

SPEAKER_01

Four hours late. And then we ended up getting there like I don't know. Five hours later than we were at the rental car place like five hours later than we thought we would. We thought we were gonna be rolling into the resort between midnight and 1 a.m. because we still had to do a drive to the keys, and we were like, yeah, we'll take this cheaper flight, it's no big deal because it was so inexpensive. Well, damn. And so we picked up our rental car at 2:30 a.m. And the person at the car rental place is like, uh, well, we only have EV vehicles. Is that okay? We're like, I guess, but we don't know anything about driving an electric car or charging it or what's etiquette in charging it, how long do you have to charge it? Where do you charge it? Do you, you know, like we know nothing.

SPEAKER_00

All that stuff also varies by vehicle, right?

SPEAKER_01

And we have we know nothing.

SPEAKER_00

They gave us no information. You weren't the person to drop an EV car on.

SPEAKER_01

No, and so they dropped the EV car on us. We're like, well, whatever, we'll we'll take it. And we drive down, we rolled into our room at 5 a.m. Nice. And so, and then that day when we we went to bed, we woke up, and that was like our only kind of full day. We only worked the evening that day. But by the time we got up and felt like garbage all afternoon from not sleeping, and you weren't refreshed from like two and a half hours of sleep.

SPEAKER_00

It was so brutal.

SPEAKER_01

Uh, and then we shot into the evening and then went to bed, and the next day we shot a 12-hour wedding day.

SPEAKER_00

Love that. Love that for you. Yeah. I do have an important question though.

SPEAKER_01

Okay.

SPEAKER_00

Is it worse to be delayed before you go into the air or after?

SPEAKER_01

Before? No, no, no. It's worse after.

SPEAKER_00

When you're just at the airport and you can see it?

SPEAKER_01

I don't think that's it. I was thinking about either if you have a connecting flight or somebody's picking you up. Okay. Or like, do you know what I mean? Sure.

SPEAKER_00

When you land, for whoever's picking you up, and they're just like, I'm here. I can I could drive out there.

SPEAKER_01

Exactly. Because I was thinking about that because we waited on the when we landed back in XNA, we waited 45 minutes on the tarmac. Uh no, no, no, no, no, no, no, no.

SPEAKER_00

I was like, I'm lying to you.

SPEAKER_01

I'm lying to you. It was before. Oh. At St. Fort Lauderdale again. We waited an hour on the tarmac before we took off.

SPEAKER_00

And I was still a little bit late to pick you up. So it was if it was 45 minutes at XNA, I'm like, I should have left a long time. No, I lied before I did.

SPEAKER_01

I lied to you. It was perfect. The reason that I said that was because I was confused because JC and I were talking about how much worse it would have been if that happened when I landed. I said, Can you imagine if we were sitting here for two hours like we were in Fort Lauderdale the first time? And Matt and the kids are just out there waiting.

SPEAKER_00

I I can't imagine. Do you know what I mean? I thought the kids would go to sleep when I came out to pick you up. No. And when I stopped in the cell phone lot, our son was beside himself wanting to get mom.

SPEAKER_02

Oh yeah.

SPEAKER_00

Because he could see the airport. He's like, why? And I was in the cell phone lot maybe four minutes.

SPEAKER_02

Okay.

SPEAKER_00

I stopped long enough to like clear the seat out for you and text you to confirm that you were ready to be picked up. And you were.

SPEAKER_01

It ended up being perfect.

SPEAKER_00

Yeah, it was fine. But it was the timing was great. If I had to sit there for an hour just telling him, like, oh, mom's here, but not really. Yeah. Yeah. He would not have been having it.

SPEAKER_01

I'm glad they were excited to pick me up and they weren't just like, meh.

SPEAKER_00

No, they wanted their mom desperately. Anytime I said anything they didn't like, they're like, I'm his mom.

SPEAKER_01

I feel like that was one of the first times I was really gone in a long time.

SPEAKER_00

Yeah. There's been nights where you're out or whatever. Right.

SPEAKER_01

But but when they wake up, I'm there at some point.

Delays Before Or After Landing

SPEAKER_00

When the next day they wake up, or when they run in the middle of the night and you're not there.

SPEAKER_01

When I'm not in my bed.

SPEAKER_00

Yeah. Then they're like, okay, that's enough. Yeah, that's fair.

SPEAKER_01

That's fair.

SPEAKER_00

No, I just was curious. I I feel like I would feel the same way that I could see the airport, but I wanted an expert boots on the ground opinion.

SPEAKER_01

I think it's worse to sit on the tarmac before after it.

SPEAKER_00

Before and after. It's kind of the same thing.

SPEAKER_01

I think that it's better to do it before if you have to do it. Gotcha. No matter what, it stinks though.

SPEAKER_00

No, I mean I'm not advocating for having your flight delayed or being stuck on an airplane, but I just, you know, had to know.

SPEAKER_01

For sure. Uh, what do you have to say about the week?

SPEAKER_00

Um, well, I changed ADHD medications. So um I was on Concerta for a very long time, like multiple years, and I haven't been able to fill it for several weeks. Over a month. Months.

SPEAKER_01

We talked about it on the last episode.

SPEAKER_00

Exactly. That's what I was saying.

SPEAKER_01

And I just like to say, on record, in that episode, I say, and I feel stupid now because I say, You not being on your meds for two months makes me realize that your meds are really working. And not like that episode came out, and I listened back to it, and I was like, oh, how that ignorant girl is about to learn so much in just a few short days.

SPEAKER_00

Uh yeah. So I switched to Vivance and I I had a thought about it because I was like, oh, well, I feel like now that I haven't been on my medication for a couple months, I think Concerta, which is uh Ritalin, like an extended release, has had a little bit of like emotional flattening. I'm missing some high highs. I'm also not experiencing super low lows.

SPEAKER_01

I'll tell the story. We were watching the Olympics. It was a particularly heartwarming story. I looked over Matt with tears in my eyes. And what is Matt doing? He's weeping.

SPEAKER_00

At the kitchen island? Yeah, yeah.

SPEAKER_02

You were crying, and I was like, oh, and you said, I think that my meds may have been messing with my emotional range.

SPEAKER_00

Yes, yeah, yeah, yeah. There were a couple things like that where I was like, and I'm just an emotional, like, I'm a I'm not a sad story crier. I'm like a family story.

SPEAKER_01

Your heartwarming cryer.

Switching ADHD Meds Changes Everything

SPEAKER_00

Heartwarming crier. Yeah. Yeah. Anything that's like fathers and sons, mothers and daughters, fathers and daughters, any dynamic like that, siblings, siblings, like beautiful sibling stories. I'm I will cry. It just I uh something about that really gets me. So um and that is who I've been Matt's sensitive to the human experience. Yeah, just yeah. True. Yeah. I don't know if it just really strikes a chord or something, but I there were some experiences like that where I was like, oh, okay, I should look into some other options because that is a possible thing that can happen with this, and it has made me more productive, but it maybe I've got to do it.

SPEAKER_01

It had helped with your executive function, totally, and I think for that reason we thought that it was really working for you.

SPEAKER_00

I changed to Vivance and it has radically changed my life, which has been a very weird experience. Be medicated and still feel like I have my emotional range. So it's been a very good and very weird week. A few weeks, yeah. Um also strange to kind of trust that. It's been you're like, is this a this is a temporary thing? Is this a side effect that's gonna wear off? But um no, it's been good. It's had I've had like a lot more motivation and productivity and maintained more of what I felt like was me. And it's been years, honestly, since uh I've felt the way I feel now. And there's there's a lot of mixed feelings about it. There's some where it's like, man, I've really missed out on some things, and it's really weird to feel this way now and understand that it things could have looked differently. And I made the best decision I could at the time, and I felt like things were good. I just didn't have a lot of A to B comparison, and especially because I was like not feeling great when I started medication, and I was like, okay, now I'm productive, that feels good. But then just over time you realize, oh, okay, as things have improved, I don't feel the same positive upside that I probably should have or would have in my unbridled emotional range.

SPEAKER_01

I think it's interesting because you for the first time said you understand when other people go on meds and they talk about how it completely changed their lives.

SPEAKER_03

Yeah.

SPEAKER_01

And I feel like you hadn't necessarily spoken to that or had that experience. Like it had changed things about your life, but it didn't radicalize your overall relationship with everything.

SPEAKER_00

Yeah, I I remember the impact of when I first started taking them, and I was like, wow, this would have changed my productivity. I didn't have the emotional understanding, and I didn't, I wasn't that was before I'd spent really much time in therapy, and so there was a lot of things that I probably wasn't that I was limited by there. And that's part of what made it really hard to tell the difference. Is like again, I was starting something from a point of I wasn't at my high and started taking things and got to see a low. I was like, I started low but stayed low, and so there was no A to B like, oh, we've seen a change. It was just like, is this who I am now? And to change medications and be like, wow, I remember these feelings. I didn't know they were still in there was really it's been a complicated experience this week.

SPEAKER_01

So we'll give it a few months and then maybe we can talk about it because I feel like maybe you need to get a little more removed from it before you're ready to give any kind of big feedback.

SPEAKER_00

Yeah, so we'll see how recording a podcast goes. This will be the first.

SPEAKER_01

Can you tell a difference? Is he different?

SPEAKER_00

No, I don't know. I feel like I was pretty light on the podcast, regardless. I got to that was a good outlet for me. I agree. We'll see. We'll see. It's made a big difference, though, just in how I talk to people in my life and what my threshold is for input in a lot of things.

SPEAKER_02

Yeah, that I think that's the biggest shift.

SPEAKER_00

Well, I'm sure it's the biggest shift for you, is because you're one of the biggest sources of not bad or good, like just input. Anything I had a really hard time uh interpreting well, and I don't have that same hang up anymore. And it again, because ADHD medication is like a lot of the anyway, a stimulants. I should be specific. Stimulants specifically don't have to build up in your system. It's really weird to take a medication that changes all of that the day you take it instead of looking normally if you you're taking an antidepressant a lot.

SPEAKER_01

Or an SSRI.

SPEAKER_00

Yeah, just there's a lot of things that it takes weeks to build up and for it to be like, well, an hour and a half later, I feel like a different person or the same person four years ago. Still weird, still feels weird. We'll record through it. Oh, what are you drinking? A diet Dr. Pepper. Diet Dr. Pepper. I finished it though. Okay, that's fair. I had uh I'm drinking water. I also have an Alani, but I don't have to get it.

SPEAKER_01

I need to be drinking water, guys. This is a real problem. I cannot stop yawning. Yeah, and I feel like for the most part, I have not been as tired, but holy moly, and I got a good night's sleep, but I was gonna say we we did it all right last night. It wasn't doing I got seven to eight hours, and it was a seven to eight hours mostly straight through. Yeah, I had a little child climb into the bed in the night, but not talk to me.

SPEAKER_00

Only one of them.

SPEAKER_01

Yeah, only one.

SPEAKER_00

That too.

SPEAKER_01

Man, I just all day have felt like my lids are closing. What?

SPEAKER_00

Yeah, that's uh that's tough.

SPEAKER_01

I don't know. But that doesn't happen to you.

SPEAKER_00

Feel like my eyes are closing. Yeah. Well, let me tell you, when I used to take my old medication, no, this new stimulant's very different. That's the other part, too, is before it would really like ramp up. Now it's a very gradual, anyway, I can't get off of it. It's just all I can think about. It's made my life very weird, but good, like really good, very productive. Like I it's weird to have that same productivity and feel it's dropped a lot of guilt about stuff that I've put off. It's made things feel a lot more accessible, which is really good, really good and nice and life changing, complicated. Yes.

SPEAKER_01

Speaking of life's changing.

SPEAKER_00

Life's changing.

Emotional Range, Productivity, And Identity

SPEAKER_01

Yeah. Chronically online this week. Uh there was this video of a girl that said she unfollows influencers and creators when they, or even people she knows, I think. When they get engaged, married, or maybe not people she knows, like people she's close friends with, but you know, but people she overlaps with when they get engaged, married, or have kids because they become boring or all about topics she doesn't care about. And it's gone very viral and it is very polarizing. People are either like, hell yeah, I feel the exact same way. I hate when people just become all about getting married or being a bride or uh kids or pregnant. Yeah. And then other people are like, This is crazy. I have thoughts, but I want to know yours first.

SPEAKER_00

Okay. Well, I think it's one thing if it's influencers or online personalities.

SPEAKER_01

I think let's stick to that.

SPEAKER_00

Because if you're unfollowing people in your regular life, and I don't even think they have to be that close. If it's people from high school, why are you? I don't keep up with people from high school, but if I did, or if I was still checking, keeping tabs, I wouldn't unfollow them because of major life changes that they have. Like, isn't that what you're there for?

SPEAKER_02

Totally.

SPEAKER_00

Like, I'm pretty sure that's why people are on social media is to keep up with what people are doing in their real lives.

SPEAKER_01

Right.

SPEAKER_00

Um, influencers specifically, or online personalities, I guess, to be broader. I I get it because there is a real habit. I I just think also, couldn't you just wait and see if you still like what they're bringing to the table? I don't know if you have to just like drop the hammer, but I don't you can. It doesn't bother me.

SPEAKER_01

So that's an important point to me.

SPEAKER_00

Yeah.

SPEAKER_01

One, I think it's really weird to get online and to publicly make a video about this.

SPEAKER_00

Fair.

SPEAKER_01

I think it's totally fine to unfollow people if you feel like their content no longer serves you. I'm all about that. Hell yeah. Make your feed somewhere that you feel good, surround yourself with content that uplifts you and fills you up. If it doesn't do that, get rid of it. I'm all about that. But to make it this all-encompassing thing of one, very women-focused things like being a bride, uh, becoming a mom, etc.

SPEAKER_00

Sure.

SPEAKER_01

I feel like there is something inherently really sexist about it.

SPEAKER_03

Is how I'll start.

SPEAKER_01

And second, I feel like it's also really strange to get online and try to start a dialogue about this when you can just silently unfollow people and it's no big deal.

SPEAKER_00

Yeah.

SPEAKER_01

Like you don't have to announce your departure.

SPEAKER_00

Totally. Two, I don't know, maybe you do.

SPEAKER_01

Maybe. The second thing that I'm gonna say about it is I feel like you follow creators online because you like them. And then when they're going through whatever they do in their lives, you like following them through it because you like them. It doesn't have to do with for me anyway, yeah, specifics. Like, I follow all kinds of creators that are single, don't have kids, aren't married, and are traveling. I follow people who do have kids and are stay-at-home moms. Like, I follow a wide range of lifestyles, life phases, etc. And that's what I love about it because it gives me a glimpse into so many people that are different than me.

SPEAKER_00

Yeah. That's totally I get if you follow them for like a niche that they no longer do, but I just the it's the A, it's unfollowing them for any major life change. Like some of those are temporary. Like if they're getting married, that doesn't usually continue as like a main staple of someone's content.

SPEAKER_01

Also, why is it like why is it uncool for a bride to talk about being a bride and be excited about being a bride? You only get to do that once, it's a huge life event. Hell yeah. Make as many videos about it as you want, get as excited about it as you want. I I just can't relate to feeling that way. I can't.

SPEAKER_00

Yeah, yeah. I definitely don't want it to be a deterrent to people that are excited about those things and make pieces of content around those things.

SPEAKER_01

It puts a damper on everything, like people are supposed to keep this cool, you know, laid back, non-faceted. I like my influencers cool attitude toward everything. And I think that that's where we've lost the plot. We are so busy thinking about me included, and I'm coming somewhere with this. Like I feel like I'm finally letting this go a little bit, but we get so concerned about how people perceive us and about how the world is taking us in that we stop doing the things we want to do and enjoying our lives. I think a big part of it is videos like this, where people are getting on and saying, Well, when people do this, it means that.

SPEAKER_00

Oh, okay. Yeah.

SPEAKER_01

And I don't like it.

unknown

That's fair.

SPEAKER_01

Makes me angry. Yeah.

SPEAKER_00

Yeah.

SPEAKER_01

I'm cool. It's a no-cool person now.

SPEAKER_00

Let's not get carried away. I don't think your brand has ever been cool.

SPEAKER_01

Yeah, you're not wrong.

SPEAKER_00

But I mean, still valid. Yeah, that's not uh just be nice. Give people a chance. It's um it's also a little bit weird to just be like, I don't want to understand anyone else's experience.

SPEAKER_01

Well, I see it all the time. Sure. When creators announce a pregnancy, the comments will be like, their first one, they'll be like, oh man, I really liked you. And no. And I'm like, can you imagine announcing the biggest, most exciting news that you have? And people being like, Ugh.

SPEAKER_00

I think that happens in real life sometimes.

SPEAKER_01

Really?

SPEAKER_00

I think there's people that are like, oh, they're having a kid now, so like they're dead in terms of I don't think you've gotten questions about it where they're like, How do I like I want to maintain some semblance of but I I understand, but you think that people when they're like we're pregnant, that they actually go, Ugh, oh commonly like I'm not talking about people silently having that reaction.

SPEAKER_01

Like you can see one of your favorite creators announces they're pregnant and you can have that feeling of like, oh man, I hope their content doesn't shift. That's not weird. Okay, I'm gonna do it. What's weird is to get into their comment section and go, Oh man, I always really liked you, and now I'm gonna have to unfollow because you're gonna have a kid.

Chronically Online: Unfollowing For Life Changes

SPEAKER_00

I'll be honest, I've almost never understood. Going to the comments to say anything negative just because I'm like, I don't know that it's really that important that I'm shooting.

SPEAKER_02

Weird behavior.

SPEAKER_00

Yeah. I just I've never, I guess I've never held my own opinion so high that I'm like, this needs to be out there. It's truly said. Truly. I can just go, huh, not for me. I didn't like that very much, and then make a decision based on that.

SPEAKER_01

Right.

SPEAKER_00

Or not. Just move on with my life.

SPEAKER_01

There's only one time you've ever left a negative comment, and I remember it. And it's when they stole a video clip of you and used it in an anti-abortion campaign.

SPEAKER_00

Yeah, that happened. Forgot about that. I was like, what are you talking about?

SPEAKER_01

Yeah, you were like, what's she gonna say?

SPEAKER_00

Uh-huh. I was like, who that is.

SPEAKER_01

You left a comment then.

SPEAKER_00

Yes, yeah, yeah, yeah. They did use But I guess they were specifically using your intellectual property and likeness in order to Yeah, they used video of me like admiring our kid when they were born. And I was like, what? Okay. I'm definitely not anti-abortion. This is crazy.

SPEAKER_01

Yeah. I was like You left a very well-written, very strong-worded very long comment. Very long comment. Anyway, I just thought about that. No, that's totally, yeah.

SPEAKER_00

That was it. Now I'm now I'm ruminating on that. That going down that rabbit hole. Yeah. That was crazy. It was. It was over a year ago. Yeah. Somebody messaged us and was like, hey, do you know? Do you know you're promoting anti-abortion content? And it was like, nope. Did not know that. Had no clue. It was cool.

SPEAKER_02

That was really actually crazy.

SPEAKER_00

That has not happened often.

SPEAKER_02

No.

SPEAKER_00

What what a time for it to happen.

SPEAKER_01

What a time.

SPEAKER_00

Yeah.

SPEAKER_01

Well.

SPEAKER_00

Anyway, the big thing I want to talk about this week. Is it ever okay to lie?

SPEAKER_01

Wow. What a presentation. Tell me more.

SPEAKER_00

Is it ever okay to lie?

SPEAKER_01

Okay. Like in what context and what's a lie?

SPEAKER_00

Oh, what context and what's a lie? Um, should we set a threshold of like what's a big lie, what's a small lie? I feel like the question is, is it ever okay to lie? Then we have to debate.

SPEAKER_01

I I don't have to debate. I personally think no, you should never lie, but I don't think that withholding information. Oh, that's where it starts to get a little dicey.

SPEAKER_00

Okay. Okay.

SPEAKER_01

Do you know what I mean? Because I don't think you should be required to disclose things if you don't want to, pending context, sure, etc.

SPEAKER_00

Even if a question's specific.

SPEAKER_01

Yeah.

SPEAKER_00

Got it.

SPEAKER_01

Like I think you should be able to say pass.

SPEAKER_00

You just dance around it. Or you're going like a hard pass.

SPEAKER_01

Well, they can't.

SPEAKER_00

I bleed the fifth.

SPEAKER_02

People are like, do you think I'm ugly? Yes or no? And I'm like, I'd rather not answer that question.

SPEAKER_00

I don't think you really need my No, what I'm thinking about.

SPEAKER_01

Oh, I don't know. I guess there are like a few contexts that I feel like lying is okay, like a surprise party or Oh, I don't think that counts. You know, like that's well, that's what I'm thinking of. I'm trying to think about any circumstance I would tell a lie.

SPEAKER_00

Hmm. Fair. Yeah, I um I definitely can't say it's never okay to to lie.

SPEAKER_01

I'm a liar.

SPEAKER_00

I don't I don't know if I like to label myself that way. Uh I just have a hard, complicated relationship with the truth if I feel like I'm gonna be in trouble. And uh I think that has followed me since childhood. I just I've got a creative truth-telling streak in me, and I use it to smooth the waters of just life. Because extremely conflict averse. And your wife really calls you out. She really does. She does a lot. She's gotten better at identifying when it's happening. And so Oh, I'm really good.

SPEAKER_01

I don't always call you out on it because sometimes I'm like, well, whatever.

SPEAKER_00

Yeah, sometimes you're like, I know it's not true, and I'm just gonna let it go because I understand why he's doing it.

SPEAKER_01

I've never seen you lie about something important.

SPEAKER_00

No, no, I don't lie about important things, I lie about tiny things.

SPEAKER_01

Yeah. Did you do this? It's it's literally like having a teenage boy. I will say, I don't feel like for the most part in our marriage, I feel the thing that people talk about where you're like mothering your husband because they're incompetent. But it is in that part of you where I'll be like, hey, did you do this? And I it doesn't matter. I'm just asking so I know.

SPEAKER_00

And Matt will be like, Yes, that's not a good example, but no, no, no, but it's it's the yeah, it's a generality that expresses the the gist of it. Yeah, no, um, I don't love it about myself.

SPEAKER_03

Are you working on that?

SPEAKER_00

Yeah, I I have tried to work on just honestly, I I feel like that will change a lot with my medication.

SPEAKER_02

Yeah, it's the guilt for you.

SPEAKER_00

Yeah, there is so much just wrapped up in guilt and feeling like there is a baggage that I have to try and get ahead of and that I can never make mistakes. And that's something really odd that's changed with this medication change, is more of a willingness, uh including being able to take more feedback. There's been a lot more of I can make mistakes and I can fix the mistakes I've made, and they aren't a permanent part of my identity. And for a very long time that's been a core belief somewhere deep inside of like any mistake I made is gonna travel with me. And it's it doesn't just go away, or I can't just fix it. That's set in time. And while that's literally true, like you can't change the past, it's also very self-defeating in terms of the future, changing things, or and we've we've had this talk too. The difference between accountability and taking blame. I've been very you're always I'm more than willing to take blame. Yep. I'm like, yep, that's my fault. I screwed up, you can blame me. Sorry. Go ahead, blame me for it. At at times when it's not even my fault, just to make things go smoother, just to end a conversation.

SPEAKER_02

Totally.

SPEAKER_00

Um but then the difference between that and taking accountability is making a plan going forward, committing to change, in some capacity going beyond taking blame and making sure that there's some reparation there. Reparation? Repair?

SPEAKER_01

Repair.

SPEAKER_00

Yeah. You're making a positive impact going forward. And uh oddly enough, that has been a change that is welcome and sudden.

SPEAKER_01

So Yeah. Uh tell me, what do you think? Is lying ever okay? Or is it ever okay to tell a lie?

SPEAKER_00

I don't remember how you asked it. Yeah, I I it's hard for me to say no because of my conflict of personess. I'm like, if it's a medium to small size lie, and see, I just think that it's not I'm not a liar.

SPEAKER_01

No, I'm not good at telling lies. Like, that's the root of mine is I am not good at it.

SPEAKER_00

It's you are pretty, pretty terrible at it.

SPEAKER_01

Well, it makes it makes me really uncomfortable. I can do it, and I have done it, and you guys are always mostly around surprises and things like that.

SPEAKER_00

Like it's not see the the thing is you now have such a track record of not lying that nobody's really even looking for it. You built yourself such a shield of honesty that in the odd chance you try to lie, it really takes very little for people to be like, Well, Joe said it, it's probably true.

SPEAKER_01

Yeah.

SPEAKER_00

So it is you you've really just built yourself this resume of nothing.

SPEAKER_01

Well, and when I'm saying something I'm not confident about, like if I'm regurgitating information or I'm making a discussion, I'm the first to be like, This is not a fact, this is how I remember the fact. So we need to actually look up and you know.

SPEAKER_00

Yeah, you're you also just can't track a lie. No, not at all.

SPEAKER_01

Yeah, you don't maintain enough of like what have I said in a conversation to track any kind of lie with I will put my foot in my mouth and expose myself immediately. Yeah, immediately.

SPEAKER_00

Yeah, you forget what you've said that's the truth.

SPEAKER_01

A hundred percent. And so telling a lie is really So it's just best for me to be honest all the time.

SPEAKER_00

Yeah, because then I can't like if you're telling yourself it's still the truth, yeah.

SPEAKER_01

Right, exactly.

Negativity In Comments And Boundaries

SPEAKER_00

Yeah, that's a good practice. I really I mean, I don't think you should be telling lies just based on my experience with you. No, but um I also feel disingenuous saying you shouldn't lie. Well, you can say, yeah, even if you shouldn't lie as best practice, I just um don't practice whatever.

SPEAKER_01

I think in the cases of surprises I can get behind some not truth.

SPEAKER_00

I do think your angle of omission, though.

SPEAKER_01

Like that that's probably the limit of Yeah, I think there are places where you don't have to I don't think you have to fully disclose everything to be honest. For example, if a friend is asking me, how is this top? I'm not really sure if this top is good or not. I can go, mm, yeah, I don't like it either. I don't have to go, mm, yeah, I don't like it either. It makes you look X, Y, and Z. Do you know what I mean?

SPEAKER_00

Fair, yeah, yeah, yeah.

SPEAKER_01

And it's not that I'm being dishonest, it's just not.

SPEAKER_00

Yeah, you're well, that's that's more of a like giving a complete picture. Yeah, yeah, there's definitely That's what I mean. I feel like you shouldn't tell any lies that you won't be able to like work out later. Like if somebody if it becomes exposed, are you gonna be okay like explaining why you lied? You know? Okay. I don't know if that made any sense, but I feel like if you tell her. If you go under oath, like how are you gonna feel having to be honest? And I think that should be your metric.

SPEAKER_02

Crazy. That is unhinged out of the way.

SPEAKER_00

If you're like I think this is gonna really be bad if I go on the stand, that's that's probably too far. If you go, you're like, yeah, I lied about this and I'm not proud of it, but I feel like you fib. Yeah. But there is like a line there where that's not totally true. But I I am probably a rampant fibber.

SPEAKER_01

Yeah.

SPEAKER_00

I probably I wouldn't have to be able to do that. I feel complicated being labeled as a liar because that is a crazy. I like the word publishing this. This is nice. This will be online. And it's like I'm a liar. You're the one that's Yeah, I really I screwed up here. This was a bold choice for somebody that fibs a lot. I don't know.

SPEAKER_01

You know, they say that what you tell yourselves about other people, it's just another form of you being an asshole to yourself.

SPEAKER_00

Have you ever heard people talk about that? No, what?

SPEAKER_01

So, like when you meet somebody new and you're like, I don't know if they liked me or not, I felt like they were thinking X, Y, Z. You have no idea what they were thinking, you have no idea what they were doing.

SPEAKER_00

But that's more commonly a projection.

SPEAKER_01

It's not even about it being a project. I mean, yes. Okay, but it's about you're the one assigning them that internal model. Like you could also say, like, think about me in high school.

SPEAKER_02

I'm like, they really like me.

SPEAKER_01

We are friends, I'm having so much fun, they really like me. And guess what? It felt great because I thought I was so wonderful that there was no way anybody disliked me. And did that impact me negatively?

SPEAKER_00

No, no, not at all.

SPEAKER_01

I was great because the voice that I gave everybody else was that they thought I was as great as I thought I was great.

SPEAKER_00

Yeah.

SPEAKER_01

And I thought they were great, and we were all having a fun time.

SPEAKER_00

Yeah. And so you were friends with everybody in your own mind.

SPEAKER_01

Right, exactly.

SPEAKER_00

It worked for you.

SPEAKER_01

It was it was great. And so when you start assigning people things of like, I think this, they're thinking this or that, that's really just another outlet for you to be a jerk to yourself, and then assign it to other people.

Is It Ever Okay To Lie?

SPEAKER_00

Got it. Okay. I was imagining, are you being a jerk to them?

SPEAKER_01

No, got it, they don't even know about it.

SPEAKER_00

Yeah, that's true. That's true. Yeah, I don't think I think that deeply.

SPEAKER_01

No.

SPEAKER_00

I I worry about like what I did. I very rarely I'm like, I don't know what they thought.

SPEAKER_01

You don't think about other people really at all.

SPEAKER_00

Yep, yep, you did just punctuate it.

SPEAKER_01

But not in a not caring way.

SPEAKER_00

I like this episode. This episode's nice. Uh, I'm a liar and I don't think about other people. Basically, just like a sociopath, but like in a fun, in a fun way. Like a nice one. A one that cries at every family family moment he's moved by family moments, but also doesn't think about other people and or tell the truth.

SPEAKER_01

But I think I think the not thinking about other people is more of a uh object permanence thing than it is a do you know what I mean? It's not uh once the people are in front of you, you're like, yeah, great, thinking about them.

SPEAKER_00

Engaged. Yeah, yeah, I do uh object permanence, not good. There's a reason that people wired like me have to have all their stuff out where they can see it.

SPEAKER_01

Right.

SPEAKER_00

Otherwise, I would be a great candidate for a glass fridge, other than it would be terrible to look at.

SPEAKER_03

Mm-hmm.

SPEAKER_00

If only I could see through the fridge door, that would be perfect. That's some kind of superpower and not really a real thing. So I put the fridge door on. I put the fridge panel on.

SPEAKER_02

Oh yeah.

SPEAKER_00

That happened. Speaking of refrigerators, this is not a planned part of the podcast, I'll tell you that right now. But uh, I put the refrigerator panel on our fridge. It's only been four years. Feel pretty good about that.

SPEAKER_01

It's not been four years yet, if that makes me feel better.

SPEAKER_00

Three and three quarters, yeah. Something like that. Um yeah, it's been requested for years and years. You're like, man, I really wish that fridge panel was on there. And it happened finally.

SPEAKER_01

Yeah, and it looks so good.

SPEAKER_00

Shout out to Vibe Ants.

SPEAKER_01

So that's this whole podcast. It really is.

SPEAKER_00

That might be the name of the podcast, is shout out to Vibe Ants. Um it's kind of my whole identity right now. Tell me a word of the week. Word of the week. You're gonna like this one. Telling you.

SPEAKER_01

I'm excited.

SPEAKER_00

Muzz M-U-Z-Z.

SPEAKER_01

Okay. Like buzz, but muzz.

SPEAKER_00

Nailed in.

SPEAKER_01

Is it close to mutt?

SPEAKER_00

Like in meaning?

SPEAKER_01

Yeah.

SPEAKER_00

No, I mean spelling, it's only one letter away. Two letters, but it's the same.

SPEAKER_01

Okay, tell me.

SPEAKER_00

Muzz to confuse someone.

SPEAKER_01

Ooh.

SPEAKER_00

Or bewilder them. Apparently, it's an old word.

SPEAKER_01

I really muzzed him.

SPEAKER_00

Yeah. Told you you're gonna like it. I feel like we could bring it back. Let's do it. Like this could work now.

SPEAKER_01

They were really muzzing one another.

SPEAKER_00

Totally muzzed me. It's good. It's good. I like it a lot.

SPEAKER_01

Well, I think it's funny because people are using mugging right now a lot. Or is mogging. Mogging.

SPEAKER_00

Mogging. Mogging.

unknown

Mogging.

SPEAKER_01

She's cool, guys. She's really cool. Mogging right now. And I feel like this is kind of similar.

SPEAKER_00

Completely muzzed. They were mogging on me.

SPEAKER_01

Yeah, not that it's similar in meaning. Just like, I don't feel like both can be popular. I think people are gonna get mog and muzz confused.

SPEAKER_00

That might just be you. Okay. Yeah. One has Z in it for sure, but muzzed, yeah, muzzed by the Mogging. Yeah. It's good. Again, I saw that one and I was like, this is perfect. This is perfect. Muzzed. What does it mean again? To bewilder, like to confuse.

SPEAKER_01

Okay.

SPEAKER_00

Yeah.

SPEAKER_01

I'm so muzzed.

SPEAKER_00

Yeah, you look muzzed right now. Yeah, okay. We're using muzzed more than muzz, which I don't know if that makes sense or not, but I like it. Before we get too muzzed, should we get into emails, voicemails, whatever we got?

SPEAKER_02

Yeah.

SPEAKER_00

Hear from the listeners so they can hear us stop talking.

SPEAKER_02

Yes, exactly.

SPEAKER_00

Uh I think we've about run out of words to say. Okay. Let's start off with an email. Hey, Joe and Matt. This is more of a question for Joe, but I would love Matt's input if he has any. I was diagnosed with MS when I was 16, and I had a baby in October. Being a mom has made me realize just how much one flare-up could change my life. Joe, as a child of a parent with MS, do you have advice from a child's perspective of what I can be doing to keep my son from anxiety about what could happen and also valuing the things his body can do? I've loved seeing your relationship with your mom and hearing your perspective on your childhood with your mom. I also would love to hear anything you have to say about anything else related. I've loved listening to the podcast and hearing two married people giggle over the last three years. Love the pod.

SPEAKER_01

Thank you. This is such a hard topic for me because my childhood's pretty fuzzy. And what I will say is I don't remember ever stressing about my mom's health ever until adulthood.

SPEAKER_03

Yeah.

SPEAKER_01

Like it just was. And I think children are kind of resilient that way of you just know what you know, and it is what it is, if that makes sense.

SPEAKER_00

Yeah, you your diagnosis is with them their entire existence. Right. They didn't know something different. And so that's normal for them for their parent.

SPEAKER_01

And my parents never really spoke to me about what the long-term impacts of MS could be. And I don't know that my mom was that uh clued in or focused on what the long-term impacts of MS could be. My mom's always been a in the moment, really focused on being grateful for what is and taking care of yourself at the capacity that you can person. And I mean, she had flare-ups and things that happened when I was really little. She always tells the story of being at Target when I was a little little girl, like I think three or four. And she fell down at the Target and couldn't get back up. And she said, Sorry, baby, like it's gonna take a few minutes. I need to sit here and rest before I'm gonna be able to get up. And I said, Oh, that's okay. I'll sit right next to you. And I sat down next to her and waited it out with her. And uh, she tells a lot of stories like that of it, just was my normal.

SPEAKER_03

Yeah.

Accountability vs Blame

SPEAKER_01

And I think a big part of that was my mom's ability to see me outside of what she was experiencing. Nothing about my life ever got compared to her. I always think of college. I had a really bad flare-up. I have sciatic nerve pain, and I had a really bad flare-up with it my sophomore year of college, and I could barely get out of bed. Like I was having problems getting from my bed to my bathroom, and there was a big party that I got invited to that I wanted to go to, and I was not even walking normally, so it just couldn't happen. And I remember calling my mom in tears and being like, I I hurt, I can't go to this party. And my mom, so serious, like she did not mean anything by this, genuinely with her whole chest says to me, I can't imagine what it must feel like to be in pain and not feel like you can walk, and so you can't go to this thing that you want to, and like not being able to get out of the house, I I can't imagine what that feels like. And it hit me like a brick because what do you mean you can't imagine what that feels like? Your body is not working, you don't have to imagine it, you don't have to imagine it. Yeah, that that's your reality, and she's like, oh no, this is so different. You're hearing me wrong. You're what you're experiencing is so different from what I'm experiencing because X, Y, Z. And my mom just always was able to hold those things so separately and never leverage her experience. Illness as something to like teach a lesson or to give perspective.

SPEAKER_00

It was never compared.

SPEAKER_01

Right. And I think that is what ended up giving me so much perspective because it was so beautiful to just see it and not feel belittled or compared to it.

SPEAKER_00

I think also some of what's wrapped into that is it wasn't her identity.

SPEAKER_03

Correct.

SPEAKER_00

And so you didn't make it part of her identity.

SPEAKER_03

Right.

SPEAKER_00

Like it's so much of it depends on how much of it becomes your identity. And while it does absolutely affect your life and your path through life and how you experience things, the important part is making sure that you value your own identity outside of that.

SPEAKER_01

That's a really good way to put it. I think the hardest part for me in my mom's health has been adulthood. I really do. I think adulthood has been harder than anything else because I am an only child and it feels very stressful wanting to raise my own kids, but also wanting to be helpful to my parents while also wanting to be my own independent person. That has been really, really tough.

SPEAKER_00

That's well, that that's just that's realistically like too many people to care for. Like you can't manage two lives at one time. Right. And so you I mean you have to make the choice am I gonna manage my own life and the life with my kids, or am I gonna yeah, it's just hard.

SPEAKER_01

But that that's my difficult part. But so I guess I would just take it back to I would say the best thing you can do is not make your diagnosis the core of your identity and show your son resilience and comfort in a body that maybe isn't always doing what you want it to do for you. Be really open and honest about the difficulties as well.

SPEAKER_00

Yeah.

SPEAKER_01

I think that's what I would say.

SPEAKER_00

Totally, yeah. That I I was thinking that too is just you don't have to deny your experience. Absolutely not. To also keep your identity outside of that. And so I think it's given you really um a really cool perspective, and it's helped me a lot just thinking about appreciating your body. And because you have an everyday example of like how that it's taken for granted constantly, and by most people, it it's really hard, I think, if you don't have that lived experience to really understand it fully. Okay, we'll pivot from there to a lighter one. Okay, let's do it. One more email. Joe, your plants are always so happy and pretty. I love houseplants and have several pots, but only a few different kinds. I've mostly propagated from my pothos and another kind I was gifted. Do you use houseplant fertilizer? How do you recommend going about choosing new plants for your collection?

SPEAKER_01

Ooh, I love houseplants. They make me so happy. Anybody listening that doesn't own a single houseplant, you should buy one and just learn about it. I think it's so good. I think it's just one of those things that's good for people to have living things in the house. I use happy, happy houseplant plant fertilizer, and I use it year-round. You just put drops into the water that you're using to water the plants, and then you water them as normal. It is phenomenal. It works very, very well. I love all of their products. I've used happy, happy houseplant products for I don't know, six years. I have no idea. I got my first houseplant in New Year's 2017, is when I got that aloe.

SPEAKER_00

I was gonna say, I'm not sure.

SPEAKER_01

I think you've used it for as long as yeah, I've probably used it for six or seven years now.

SPEAKER_00

Okay, as long as I can remember, but that's not a great judge.

SPEAKER_01

Their products are great. I have not added to my collection much in quite some time.

SPEAKER_00

Well, you've added three kids.

SPEAKER_01

Yeah, I haven't added to my houseplant collection. Oh, I know.

SPEAKER_00

I'm just saying that does, I think, limit your capacity for how many house plants.

SPEAKER_01

Right. And so right now, when I'm looking to possibly add something, I'm looking for things that are very hearty and very generous in their acceptance of neglect. So a Z Z plant, pothos, uh or pothos. I don't know how you say that correctly, if I'm being totally honest. A philodendron. Uh, I love a uh uh wise like a Chinese money plant, which is a peperomia. I I don't know why that wasn't coming to me, but uh frosted peperomia or different varieties of peperomia, that's what we have in the kitchen. Yes, the little one with the frosted, that's a peperomia.

SPEAKER_00

I think so.

SPEAKER_01

No, it is, I'm telling you, so you know which one it is in the house. I I know that it is totally, yeah.

Word Of The Week: Muzz

SPEAKER_00

You're if you're curious, I have no clue what's happening with the pepper.

SPEAKER_01

You saved the aloe. Matt said my very so my very first plant in 2017, New Year's Day. I went to the city. Your first one? Yeah.

SPEAKER_00

Oh, it was just a big aloe that I thought was sad to die.

SPEAKER_01

So that was the first plant I ever got.

SPEAKER_00

Oh.

SPEAKER_01

I thought you knew that, and that's why you saved it.

SPEAKER_00

No, that was that's um, I was on concerted at the time. I was I didn't care about anything. I was dead inside. I just thought it was a waste of an aloe.

SPEAKER_02

Definitely not. You saved the aloe plant three and a half years ago.

SPEAKER_00

It was a big aloe that I was like, well, it's really sad to let it go. And it died because we it just wasn't in a good place. What if we just put it in a better place?

SPEAKER_01

Well, what happened was I got that aloe plant New Year's Day, January 2017.

SPEAKER_00

Got it.

SPEAKER_01

Because it was my New Year's resolution that I was gonna keep a plant alive for an entire year. And everybody told me that succulents and like aloe and some of these were easy, which is bullshit. Don't let anybody tell you that. And so I was like, I'll get this aloe plant. And not, I mean, it does fine if it's in good light and whatever, but long story short, my aloe plant has continued to live on, and it has lots of baby aloe plants. It's that are all big, like it's a big aloe plant now.

SPEAKER_00

Does that happen because they're stressed? Because it didn't do that until it almost died.

SPEAKER_01

Yeah.

SPEAKER_00

And then when I brought it back, I was like, there's a bunch aloe plants. I took the approach that I have taken to a lot of things in the last several years of it's already broken. I can't break it more. Or if I do break it more, it's definitely broken.

SPEAKER_02

Right.

SPEAKER_00

That's when it comes to repairing things, that's a staple belief of mine. If it's broken, can you break it more? And will that make a difference? If you were gonna get rid of it anyway, why not tear it apart?

SPEAKER_01

Why not try?

SPEAKER_00

Yeah.

SPEAKER_01

And you've succeeded at a lot of things that way.

SPEAKER_00

I have fixed a lot of things that way, and I have broken a couple things, and guess what? There was no debating whether it needed to be thrown out after I broke them further. It was like, well, it is effed now.

SPEAKER_01

I think my recommendation adding to collections is satin and silver pothos. Those are my favorite plants that I own. They're easy, they tell you when they're stressed really well, they put out new growth really regularly in spring through fall months, and that's very exciting. They're easy to propagate, people like them, so you can give plants away really easily.

SPEAKER_00

They grow pretty quick, right?

SPEAKER_01

Yeah, fairly. And which is exciting because you get to see the new leaves, and it's I don't know. I those are probably my favorite. High ROI. High ROI, I agree. And I have I've started a lot of additional plants from starts from it in our house.

SPEAKER_00

Yeah. So a lot of people have started plants from that plant.

SPEAKER_01

Yeah. I give away a lot of propagated plants, like in my dad has a bunch, your mom has a bunch in her house that are from my plants. Yep. Lots of friends do. Anyway, happy, happy house plant. And I don't know how I go about picking, usually things that are low maintenance and gonna work for a little neglect.

SPEAKER_00

One's killed a bunch of succulents.

SPEAKER_01

Yeah.

SPEAKER_00

That was when we first moved in together.

SPEAKER_01

Yeah, fall of 2017. I had a run of weddings that I was traveling for, and I was gone for I think 10 days.

SPEAKER_00

That's how you know the aloe was sturdy though, because it made it through that.

SPEAKER_01

Yeah, it did. But none of the other ones did. No. I was gone for 10 days. I got home.

SPEAKER_00

We'd gone to a wedding, and people had succulents at the wedding as like, you know, take it home. Yeah. And you took you took a bunch home. Because they had a bunch of extras.

SPEAKER_01

They're like, go ahead and take them.

SPEAKER_00

And you're like, love it. I'm gonna take these home and let them thrive. Then you left for a week or ten days, you said.

SPEAKER_03

Mm-hmm.

SPEAKER_00

And I like my house dark. And so I shut all the blinds, and I didn't really think about the fact that all of the succulents in the window needed the blinds open during the day. And I was told I didn't need to do anything for the plants. And she assumed that I knew enough that the plants needed light at the very least.

SPEAKER_01

Well, I didn't know it wasn't like it was in our bedroom. No, they were in a window. Dark. So I lost all my succulents.

SPEAKER_00

That was felt really guilty when you got home. Yeah. And you were not happy about it.

SPEAKER_01

Yeah, I don't know.

SPEAKER_00

You were pretty frustrated. But uh, was I mean? I don't think you were mean, you were just like really disappointed. Yeah. And I don't handle being swine away.

SPEAKER_01

I just must say, I feel like I was pretty Yeah.

SPEAKER_00

I'm a liar because I can't handle it.

SPEAKER_01

Like, I didn't want you to feel upset about it. I was like, it's okay, but I was really sad.

SPEAKER_00

Yeah.

SPEAKER_01

My bad.

SPEAKER_00

My bad.

SPEAKER_01

Never forget.

SPEAKER_00

Yeah, they're in a better place now.

SPEAKER_01

In the soil.

SPEAKER_00

Yep. Yep. Return to the earth.

SPEAKER_01

Yep. Well, on that note, I hope that you guys are having a wonderful week. Rate the rate the podcast, review the podcast. Uh, subscribe, follow, catch us on social, and we'll see you next week. Bye bye. Bye.