A Curated Life
The kind of talks we might have if I was beside you getting ready in the morning, or sipping coffee in your passenger seat on the way to work. Bring my friends and I with you in the moments you crave raw conversation about real life stuff, as we hope to journey together in creating a curated life for ourselves.
A Curated Life
Feeling Overwhelmed. Katerina.
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Katerina
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Season 2
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Episode 2
Join me for a chat on feeling overwhelmed and how I handle the stress when it starts to feel like a little too much. We all have too many balls to juggle at times, and rather than just drop everything it's important to assess exactly what you're feeling and how we might be able to send our nervous system signals to calm down.
Thanks and love,
Katerina