A Curated Life
The kind of talks we might have if I was beside you getting ready in the morning, or sipping coffee in your passenger seat on the way to work. Bring my friends and I with you in the moments you crave raw conversation about real life stuff, as we hope to journey together in creating a curated life for ourselves.
Episodes
32 episodes
A Guilty Mental Health Day.
Welcome to the first episode of the summer series by A Curated Life and The New Wives Tales ladies Katerina and Taylor. To kick off the summer, we are talking about our mental health, learning to recognize when we need a break, and how to...
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Season 2
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Episode 3
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31:09
Planting, cleaning, and healing. A Curated Life on a Friday.
A little message to keep you company today. Listen on your way to or from work, while you get ready in the morning, or while you cook a good meal. Here are my thoughts going into this Friday.The last couple days, I have been...
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Season 2
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Episode 3
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15:26
Feeling Overwhelmed. Katerina.
Join me for a chat on feeling overwhelmed and how I handle the stress when it starts to feel like a little too much. We all have too many balls to juggle at times, and rather than just drop everything it's important to assess exactly what...
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Season 2
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Episode 2
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30:47
Notes to our past selves. Erin and Katerina.
Join Erin and I for the kick off of a new season in A Curated Life podcast! We are bringing the new year in strong with a talk about things we would say to our past selves, what it’s taken to evolve, and how we are different now. Somehow, even ...
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Season 2
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Episode 1
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55:05
Traveling with Small Children. A Curated Life. Katerina.
In this episode, I take on the intimidating task of solo chatting about traveling with tiny humans. I have flown many times with my babies, including my most recent trip when I travelled alone with my 4 year old, 3 year old, and infant.&n...
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Season 1
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Episode 28
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41:12
Anxiety in Motherhood. A Curated Life. Kat and Kelly.
Kelly visits again from Florida after her family trip to Spain, and we have a chat about anxiety around motherhood. How do we make room for ourselves to accept our own reactions through parenting and handling life while being responsible ...
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Season 1
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Episode 27
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57:09
Motherhood
My Floridian bestie came in town, and joined me for a podcast! We chatted about motherhood, how the journey has been, how it has shaped us, and what it has given and taken away. Kelly is a stay at home mom who homeschools, and I hav...
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Season 1
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Episode 26
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54:15
Love versus Cathexis.
Tori and I sit down to talk about love versus cathexis. Our thoughts on the differences between having feelings for someone and choosing to love that person. How do our perceptions of love affect our decision in relationships?
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Season 1
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Episode 25
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51:08
Doing it all.
Today I take the listeners on a walk with myself, my baby Salem, and my dane Lola, where you can hear the sounds of the neighborhood and I share my thoughts on "doing it all". How does one "do it all"? What does that look like?Tha...
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Season 1
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Episode 24
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34:42
Happiness
Tori and I sit down for a chat about happiness. Are you happy? What does that mean? Can you be happy when things are hard?With love, Katerina
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Season 1
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Episode 23
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51:36
Minimizing Pain. Episode 22. Kat, Tori, and Betsy. A Curated Life.
Join us for a chat about ways that we minimize our pain and the pain of others and how this holds us back from processing what we've been through. Why do we feel the need to compare our struggles to the challenges others face and why do w...
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Season 1
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Episode 22
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46:54
Getting to Know Us. Episode 21. Kat, Tori, and Betsy. A Curated Life.
In this episode, we have a little fun answering random questions that give some insight into who we are. We talk about a wide range of topics from the books we read (or listen to) on repeat to the worst lies we have told our parents. ...
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Season 1
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Episode 21
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57:52
Dating. Episode 20. Katerina, Tori, and Betsy. A Curated Life.
Join us for some good old fashioned girl talk about... Dating. Betsy touches on re-entering the world of going on dates. Tori shares about dating someone for almost decade. Both Betsy and Tori put Katerina on the spot with som...
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Season 1
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Episode 20
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48:53
Boundaries. Episode 19. Kat, Tori, and Betsy. A Curated Life.
Our first ever podcast with three of us together! We talk about boundaries, setting boundaries and holding to them. Thank you so much for joining us for this chat, we really enjoyed this one. Sharing our thoughts and experienc...
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Season 1
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Episode 19
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49:43
Romanticizing Your Life. A Curated Life. Kat and Tori.
Join Tori and I for a little chat about romanticizing your life. How does it help our mental health and what ways do we do this for ourselves?Let us know how you romanticize your life, and what areas you think we missed!Th...
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Season 1
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Episode 18
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49:51
Sex... Episode 17. A Curated Life. Kat and Betsy.
Let's have a talk about sex! Betsy and I sit down with you to talk about a topic that can be shrouded in shame. Maybe if we talked about this more, we would have better sex lives!Let's remove the stigma behind healthy sex ch...
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Season 1
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Episode 17
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54:05
Episode 16: Finding Yourself. A Curated Life. Kat and Rachel.
Join Rachel Porter and I for a chat about her life and some of the lessons she's learned along the way and is learning now. We talk about finding yourself, fighting for yourself, and using your past learned skills in your present day.&nbs...
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Season 1
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Episode 16
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50:27
Episode 15: Luck. A Curated Life. Kat and Tori.
In honor of St. Patricks Day, Tori and I have a chat about LUCK. Is there such a thing as "good luck" or "bad luck"? What are things that influence our feelings around luck or other peoples' success?As always, thank you for listen...
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Season 1
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Episode 15
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45:57
Episode 14: Finding Your Tribe. A Curated Life. Kat and Amanda.
Join us for this very special episode where my sister Amanda joins me to talk about building community. Everything from finding friends, fostering friendships, to curating your social circle is all the table for this episode. Amanda...
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Season 1
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Episode 14
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48:41
Episode 13: Interior Design... starting in your home. A Curated Life. Kat and Tori.
Join Tori and I for a fun chat about interior design and how to get started in your own home. Here we share some of our favorite places to find well priced gems and how we get started with furnishing and decorating a new space.Tha...
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Season 1
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Episode 13
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48:59
Episode 12: Vaginas. A Curated Life. Kat and Betsy.
Join us for a chat about VAGINAS. Information about anatomy and the care and keeping of vaginas is so important to know! Join us for a good talk about healthy vagina practices, sex, grooming, and many other great vagina tips. ...
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Season 1
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Episode 12
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55:00
Episode 11: My career over the last decade. A Curated Life. Katerina Solo.
Join me in my first ever solo podcast, JUST ME, sharing about my career and the journey it has been over the last decade. As intimidating as it felt to just record myself and share for this podcast, it was time to tackle one on my own.&nb...
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Season 1
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Episode 11
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50:27
Episode 10: Finding Mentors. A Curated Life. Kat and Tori.
Join us for this chat on finding mentors and relationships that help you grow and become the best version of yourself. Tori and I share a little bit about people who have shaped us and how we've learned from the people we look up to as we...
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Season 1
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Episode 10
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48:23
Episode 9: Starting a New Career. A Curated Life. Kat and Betsy.
This podcast episode is a casual conversation between Betsy Kline and I about starting new careers, new business adventures, and truly throwing yourself down the path you've chosen. Betsy took a year to leave Richmond and adventure in oth...
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Season 1
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Episode 9
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52:11
Episode 8: Choosing not to lie to ourselves. A Curated Life. Kat and Tori.
Are we lying to ourselves when we talk about our goals or resolutions for this new year? What could it look like if we resolve to be kinder to our bodies and honor our needs? Perhaps our intentions for the year should be made after ...
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Season 1
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Episode 8
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46:05