We are an independent podcast supported by our listeners.
Our mission is to help women overcome the shame and guilt that accompanies regret. We know that when we ruminate in worry, we prevent ourselves from enjoying life.
We also know that ignoring these regrets keeps us stuck in other ways.
Usually these stories sit heavy on us; and we only hurt ourselves by holding them in.
So, we came up with a process to release these feelings. We each share a regret and then the other person offers feedback. So far, it has helped both of us feel less alone.
We have learned that people will still love us even if we aren’t perfect. We now have the confidence to face new challenges.
When mistakes inevitably happen, we can take three breaths and remember that it will make a great story one day!
For Season 2, we have dug a bit deeper and will bring a few guests along the way!