
Let's Relieve Regret Podcast
Have you ever had a hard time 'letting go'?
Replaying the same embarrassing moments over and over in your head?
Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself!
This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations.
Podcasting since 2022 • 62 episodes
Let's Relieve Regret Podcast
Latest Episodes
Are You Living Your Story or Theirs?
What If the Patriarchy Got Womanhood All Wrong?Why do so many midlife women feel regret about who we became, and who we were told to be? In this candid conversation, three women open up about how media and culture shaped our ideas...
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Season 7
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Episode 2
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1:25:01

Guilt, Gratitude and Seasonal Shifts
Welcome to a new season of the Let’s Relieve Regret podcast! In this episode we discuss guilt, gratitude, and seasonal mood shifts. During check-in, we celebrate the idea of being a tourist in your own town. We also chat about that...
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Season 7
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Episode 1
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1:00:24

Realistic Optimism in Challenging Times
We are taking a break from our regular format to discuss the state of the world. Shadoe and Victoria have a very open and honest conversation about: - how we are feeling about the challenging times we are in (trade ...
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Season 6
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Episode 6
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38:29
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What often got us here, doesn't always get us there (with guest Danielle Sebastian)
On this episode we welcome guest Danielle Sebastian. Danielle Sebastian is an expert on identifying and overcoming trauma in relationships. She is the bestselling author of "Resilient Wive...
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Season 6
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Episode 5
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1:17:48
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