Women Like Me Stories & Business
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Julie Fairhurst is a speaker, movement leader, and the force behind Women Like Me. She doesn’t just host conversations, she pulls truth out of the places most people hide it.
As the founder of Women Like Me, she has helped hundreds of women tell the stories they thought they’d take to their grave, and turn them into something powerful. This isn’t about writing. It’s about being seen.
Women Like Me Stories & Business
How to Let Go of Guilt and Regret After Loss | Stephanie Renner
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How do you let go of guilt and regret after losing someone you love? And is it possible to move forward without feeling as though you are leaving them behind?
In this deeply honest episode of Women Like Me Stories & Business, Julie Fairhurst speaks with Stephanie Renner about grief, suicide loss, caregiving guilt, self-forgiveness, and finding the freedom to live fully again.
Over six years, Stephanie experienced the sudden loss of her father, the emotional weight of caring for her mother through Alzheimer’s disease, and the devastating loss of her 18-year-old son, Jordan, to suicide.
After Jordan’s death, Stephanie found herself trapped in the painful questions so many grieving mothers carry:
• What if I had noticed something?
• What if I had done more?
• What if one different decision could have changed everything?
Stephanie shares why these “what-ifs” can feel like carrying a backpack filled with bricks—and how releasing them does not mean releasing the person you loved.
This conversation explores:
• How to stop blaming yourself after a traumatic loss
• Why regret becomes so powerful during grief
• The hidden guilt experienced by caregivers
• What genuine grief support looks like
• How to move forward without “moving on”
• Why healing does not require superhuman strength
• How pain can become purpose
• The difference between honoring someone and punishing yourself
• Stephanie’s Regret to Resilience Method™
• The legacy Jordan left in only 18 years
Stephanie Renner is a keynote speaker, writer, attorney, nonprofit founder, and creator of The Regret to Resilience Method™. Her work helps people release guilt, shame, and unresolved regret after trauma or loss so they can move forward with renewed purpose. Learn more about Stephanie
If you are carrying guilt over something you could not control, please hear this: moving forward is not a betrayal. You are allowed to carry the love without carrying the punishment.
Reach out to Stephanie:
https://www.stephanierennerspeaks.com/
https://www.stephanierennerspeaks.com/podcastoffer
https://gillysfriends.com/
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I’m Julie Fairhurst, and this is where stories turn into power.
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