In this episode Niko talks to Financial guru, Rob Caplan, the co-founder of First Wealth Management and Thrive Money.  He talks in depth about obsessing over fitness, his shock discovery about his health and how that has impacted his fitne...

In this episode Niko speaks to American actor, comedian and presenter Joel Mchale across the pond as he's on set in Vancouver of his show Animal Control.  Joel talks about his Dyslexia in high school and how it led him towards acting and t...

David Templar, inspirational Personal Trainer and Tik Tok sensation, tells Niko his catastrophic story of dropping from 80k a year to £15 an hour, forced to become a gardener, and his start from scratch to rise to his new found heights on socia...

In the final episode of Season 1 Niko is humbled and has to rent space in a gym, has his death plotted by CrossFit Trainers and performs an emergency medical procedure on himself!

In this episode Niko finds the belief to take his PT career to the next level, admits to actually lacking in something and the storm we've been waiting for finally arrives...