Writing & Journaling

I know personally how hard it can be to write out your deepest thoughts and feelings on paper where just anybody can see (just ask my therapist.) In my conversation for todays episode, Writing & Journaling, I'm talking with therapist and speaker Shawnnell about what makes it hard to write, how to move past our blocks and hesitancies by starting small and the many benefits that can be found in taking the risk to embrace your voice.

The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.  Salenna Green (she/they)  is an organizer, creative, speaker, healer and leader. Through her community organizing and volunteer work, Salenna contributes to uplifting and holding truly safe space for their community. Salenna enjoys tea, reading and vacations in her free time. 

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