The Hot Girl's Healing Podcast
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Her work in community organizing through Salenna Green SPC, with her show The Hot Girl’s Healing podcast and The Self Love Workshop, are just a couple of ways Salenna contributes to uplifting and holding truly safe space for their community. Salenna enjoys tea, reading and vacations in her free time.
Join the conversation using #HotGirlsHealing, follow them on social media @hotgirlshealingpodcast and join the Facebook Group: The Hot Girl's Healing Podcast Chat
Episodes
47 episodes
Being a Lover Girl
I am a full time lover girl and while it comes easily and naturally to me, it's not something that I feel like the world always supports. From growing up with messaging around being I-N-D-E-P-E-N-D-E-N-T to being a strong woman who don't need n...
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Season 3
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Episode 15
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45:35
Healing Yourself
Sometimes you have to heal yo damn self, ‘cause the same environment that hurt you is not going to heal you. I'm talking about the toll, the support and the journey in wanting to know and do better with Candace, aka Spice! A speaker, cont...
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Season 3
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Episode 14
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51:46
Propel Business Accelerator
The Propel Business Accelerator event was a first of mine in more than one way but I was open to the opportunity and the challenge of trying something new. I am joined by Janay Altovise in celebrating a line of local solo entrepreneurs, creativ...
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Season 3
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Episode 13
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1:26:42
Rituals
Rituals guide my life. Moon cycles, anniversaries and birthdays are all ritualistic for me and hold high significance. I have daily rituals, monthly, yearly and even occasional rituals that keep me aligned, help me reset or honor the energies a...
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Season 3
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Episode 12
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49:37
Figuring out Failure
The season is winding down so I ain’t gone hold ya, I actually haven't failed a lot so when I first did I… was not good at it (to say the least lol). I had to figure out failure in a way that worked for me, and so did my guest, a corporate badd...
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Season 3
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Episode 11
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49:43
Unlearning & Relearning
I’ve put down and picked up a lot on my healing journey and I can only expect that unlearning and relearning will continue to be a key tool to my evolution. Joined by photographer and creative Angelica Barksdale who is sharing her energy with t...
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Season 3
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Episode 10
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47:19
Parenting Through Trauma
TW: mentions childhood sexual traumaBeing parented by someone who has experienced trauma is an experience I know. Parenting Through Trauma is an experience that is known by mother, cosplayer, and family night tea party planner extraordin...
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Season 3
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Episode 9
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55:38
Sisterhood Heals
Sisterhood heals y’all! I am living that truth daily. I am talking trueblue, sisterhood where the relationships are restorative, reciprocal and lasting. I am talking about what sisterhood can look like and relationships that have challenged the...
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Season 3
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Episode 8
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56:25
Alignment
Releasing control to divine alignment changed my life for real. Letting life happen to you and letting divine alignment flow are two very different things and I’m discussing the difference and the experience with Kimberland Jackson, an educator...
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Season 3
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Episode 7
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56:42
The Journey Never Ends
The journey never ends; not even when you're dead in some belief systems. I am a firm believer that every day is an opportunity to take a chance, start over, or course correct as needed. I am in discussion with a powerhouse of knowledge, busine...
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Season 3
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Episode 6
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49:21
Speak Your Truth
You betta speak your truth, even if your mf voice is shaking (or whatever that quote is)! Speaking your truth is hard and there are people, situations and conflicts that discourage us to do so. I am in conversation with someone with a powerful ...
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Season 3
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Episode 5
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1:17:48
The Power of the Mind
Our minds run the show and that's why mental health is so important. There was a time where I felt like my thoughts were always racing. Once I learned to quiet my mind, I was able to channel my mental energy where it was really needed. I’m talk...
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Season 3
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Episode 4
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54:33
Healing Through Creativity
Creation is what I believe we are created for. Creation extends from art to organizing for me and I spoke about it with artist and creative Chris. We’re talking about making ands relating to our art, being challenged by it and the triumph...
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Season 3
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Episode 3
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1:01:20
Hair Love
It is no secret that I love my hair! All the coils, curls and kinks of my crown remind me of my connection to my African ancestors and their style, beauty and power. Whether it's locced or natural or in Bantu knots, twists or braids, I am lovin...
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Season 3
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Episode 2
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54:44
Here We Go Again (complimentary)
Here we go again and I mean that in the best way possible. I’m still healing, living my best life and building an even better one in community. I feel secure and who I am and where I’m going but how I’m getting there and who I’m taking with ...
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Season 3
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Episode 1
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24:02
Showing Up for Yourself
It's the wrap of the second season of this podcasting journey. In this episode I am in reflection and once again moved by the growth and healing I've found thus far. The conversations I’m having and people I’ve met along the way confirm that I ...
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Season 2
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Episode 18
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32:22
Healing the Father Wound
I was comfortable being angry with my father for most of my life. My Guest for this episode, David, was robbed of the opportunity to know his father the way he wanted. Through my healing journey and just living life I've been able to find...
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Season 2
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Episode 17
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58:42
Exercising Patience
Patience is not only a virtue, it's a skill for achieving all you desire. Having the patience to know that you will reach your goals in divine timing will give you the resolve and assurance to keep moving forward even when our path can seem unc...
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Season 2
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Episode 16
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1:00:54
Building Generational Wealth
It is my intent that what I am doing today is a part of building a platform and generational wealth for my descendants. This episode is about a life changing mindset shift that is crucial to Building Generational Wealth. I am in discussio...
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Season 2
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Episode 15
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54:22
Getting Into Your Body
Getting into your body requires you to get out of your head and that’s why I love dance, tennis, pole, jogging, s3x and other activities that help me feel and experience and condition my body. I am talking about it with Globe in this episode. J...
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Season 2
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Episode 14
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44:33
Friendship Breakup
TW: death by suicide mentionedIf you’ve experienced one, you know that a friendship breakup can be one of the most painful emotional experiences. Regardless of the age or reason, ending a relationship with someone who you once considere...
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Season 2
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Episode 13
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1:16:38
Hypnotherapy
Hypnotherapy is an intervention that I found I had more experience with than I initially thought. Things like meditations and flow state have allowed me to experience states similar to what I understand to be like hypnotherapy. Through my conve...
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Season 2
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Episode 12
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45:29
Traveling While Black
Travel and healing go hand and hand for (clap) me (clap). I feel best when I have a flight booked and vacation pending. In this Episode of The Hot Girl’s Healing podcast, I am talking with Marlie and Anthony Love about Traveling While Black, wh...
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Season 2
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Episode 11
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55:19
