The Hot Girl's Healing Podcast
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Her work in community organizing through Salenna Green SPC, with her show The Hot Girl’s Healing podcast and The Self Love Workshop, are just a couple of ways Salenna contributes to uplifting and holding truly safe space for their community. Salenna enjoys tea, reading and vacations in her free time.
Join the conversation using #HotGirlsHealing, follow them on social media @hotgirlshealingpodcast and join the Facebook Group: The Hot Girl's Healing Podcast Chat
Episodes
37 episodes
Speak Your Truth
You betta speak your truth, even if your mf voice is shaking (or whatever that quote is)! Speaking your truth is hard and there are people, situations and conflicts that discourage us to do so. I am in conversation with someone with a powerful ...
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Season 3
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Episode 5
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1:17:48
The Power of the Mind
Our minds run the show and that's why mental health is so important. There was a time where I felt like my thoughts were always racing. Once I learned to quiet my mind, I was able to channel my mental energy where it was really needed. I’m talk...
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Season 3
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Episode 4
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54:33
Healing Through Creativity
Creation is what I believe we are created for. Creation extends from art to organizing for me and I spoke about it with artist and creative Chris. We’re talking about making ands relating to our art, being challenged by it and the triumph...
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Season 3
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Episode 3
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1:01:20
Hair Love
It is no secret that I love my hair! All the coils, curls and kinks of my crown remind me of my connection to my African ancestors and their style, beauty and power. Whether it's locced or natural or in Bantu knots, twists or braids, I am lovin...
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Season 3
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Episode 2
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54:44
Here We Go Again (complimentary)
Here we go again and I mean that in the best way possible. I’m still healing, living my best life and building an even better one in community. I feel secure and who I am and where I’m going but how I’m getting there and who I’m taking with ...
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Season 3
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Episode 1
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24:02
Showing Up for Yourself
It's the wrap of the second season of this podcasting journey. In this episode I am in reflection and once again moved by the growth and healing I've found thus far. The conversations I’m having and people I’ve met along the way confirm that I ...
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Season 2
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Episode 18
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32:22
Healing the Father Wound
I was comfortable being angry with my father for most of my life. My Guest for this episode, David, was robbed of the opportunity to know his father the way he wanted. Through my healing journey and just living life I've been able to find...
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Season 2
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Episode 17
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58:42
Exercising Patience
Patience is not only a virtue, it's a skill for achieving all you desire. Having the patience to know that you will reach your goals in divine timing will give you the resolve and assurance to keep moving forward even when our path can seem unc...
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Season 2
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Episode 16
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1:00:54
Building Generational Wealth
It is my intent that what I am doing today is a part of building a platform and generational wealth for my descendants. This episode is about a life changing mindset shift that is crucial to Building Generational Wealth. I am in discussio...
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Season 2
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Episode 15
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54:22
Getting Into Your Body
Getting into your body requires you to get out of your head and that’s why I love dance, tennis, pole, jogging, s3x and other activities that help me feel and experience and condition my body. I am talking about it with Globe in this episode. J...
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Season 2
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Episode 14
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44:33
Friendship Breakup
TW: death by suicide mentionedIf you’ve experienced one, you know that a friendship breakup can be one of the most painful emotional experiences. Regardless of the age or reason, ending a relationship with someone who you once considere...
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Season 2
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Episode 13
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1:16:38
Hypnotherapy
Hypnotherapy is an intervention that I found I had more experience with than I initially thought. Things like meditations and flow state have allowed me to experience states similar to what I understand to be like hypnotherapy. Through my conve...
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Season 2
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Episode 12
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45:29
Traveling While Black
Travel and healing go hand and hand for (clap) me (clap). I feel best when I have a flight booked and vacation pending. In this Episode of The Hot Girl’s Healing podcast, I am talking with Marlie and Anthony Love about Traveling While Black, wh...
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Season 2
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Episode 11
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55:19
Photography
My healing journey involves a lot of work with my inner child. My inner child loves art and it doesn’t care about having the best or fanciest equipment, being good at it, or following any conventional rules. Photography has been a w...
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Season 2
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Episode 10
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45:36
Affirmations
Affirmations are a daily practice for me at this point but it did not start off that way! It took me years to get my affirmations practice to where it is now. I'm talking about the journey, specific affirmations I use and how I got into listeni...
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Season 2
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Episode 9
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53:26
Healing from the Status Quo
Navigating the status quo means navigating systems of opression. It requires skill, participants are subject to injury , and afterwards (or during) the experience can require healing. In this episode, I am in discussion about the experien...
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Season 2
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Episode 8
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48:10
Finding Your Joy
Finding your joy is a continuous process and can be easier or harder depending on what's happening that day. Whether it takes you a deep breath and thinking about what you are grateful for or some retail therapy, I say finding your joy is alway...
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Season 2
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Episode 7
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41:54
Makeup
The more I engage with and practice makeup, the more that I love it! Makeup gives me the opportunity to play, engage in self care, build my relationship with myself and appreciate my natural beauty! I am here with Courtney Cheatham, dropping ti...
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Season 2
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Episode 6
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32:31
Returning Home
Returning home is a part of the journey that I believe we cycle through as many times as we need to. From rediscovering a part of myself I thought I'd lost, to opening the door to my apartment after another wonderful vacation; I return ho...
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Season 2
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Episode 5
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56:47
Comedy
I love to laugh! I laugh when I'm happy, excited, sad or uncomfortable just to name a few of the occasions. That being said I have found a lot of healing through laughter and have found a lot of joy in watching talented, relatable a...
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Season 2
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Episode 4
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35:06
Knowing Your Ancestors
From how we look to the way we speak and laugh all comes from our ancestors. WE quite literally are because they were. To know our ancestors is to know ourselves and we are worth the little effort it takes with all of today's resources. I...
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Season 2
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Episode 3
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49:58
Vulnerability
Vulnerability is a whole ass strength and we need to start acknowledging it as such more often. I am joined by my first guest of the season, Rachel, a speaker, artist and author, to talk about letting people be there for you, being so for real ...
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Season 2
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Episode 2
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35:56
Welcome Back!
Welcome! I hope you've been living your best life. We back for a new season and its giving genuine relationships, alignment, openness, growth and affirmations. I'm back and I'm betta and I have more amazing conversations around healing to share...
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Season 2
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Episode 1
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9:41
Trusting Your Divine Path
It’s the last episode of the season! I want to talk to ya’ll about Trusting Your Divine Path and yourself. I am a believer that we are all here to do something and I believe that I am (finally) doing the thing! This is a solo episode so I’m tal...
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Season 1
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Episode 14
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26:04
Continuous Inner Child Healing
Inner child healing is a huge part of the self love journey and is connected to how we show up in every part of our lives. I stay having to re-parent the child in me and I know I’m not alone. In this episode I’m speaking with Angelica, mo...
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Season 1
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Episode 13
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47:39
