Living Wellness Muse Podcast
What if a few simple shifts could lead to a life you truly love?
Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three.
Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned.
Each episode offers inspiration, insight, and practical tools for midlife transformation, wellness, relationships, purpose, and reinvention.
A more joyful, grounded, and meaningful life is possible—let’s go create it, together.
Episodes
108 episodes
Beyond the Mind: The Healing Journey of Plant Medicine
On today's episode, I welcome Christine Marie Aitchison, a Ceremonial Medicine Woman, healer, author, and founder of The Healing Circle Collective in Portland, OR. Christine brings together her BSN in nursing with years of experience in plant s...
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51:42
Women at Work: Claim Your Career Confidence, Influence and Authority at Any Age
In today’s episode, we dive into the systemic challenges women face in the workplace — not just later in life, but at every age. Too young. A mother. Too old. There’s always a narrative ready to sideline or diminish women’s value in co...
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Season 3
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Episode 74
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49:16
The Hidden Power of Tarot and How It's Still Relevent Today
In this illuminating episode, we sit down with Laura Donahue, known as LaDonna, astrologist, tarot practitioner, and intuitive guide. Tarot has been stereotyped, feared, and misunderstood for centuries, often labeled a “dark art.” But ...
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Season 3
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Episode 73
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1:03:14
When the Past Won’t Let Go: A Path to Emotional Freedom
Welcome to today’s episode, where we deep dive into the hidden roots of why so many of us feel stuck, lost, or unable to break free from places that are no longer a fit. I’m honored to be joined by Gulara Vincent, a Relationship and...
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Season 3
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Episode 78
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1:00:04
The Energetics of Money Blocks: How to Break Free and Claim Your Wealth
On this episode we’re exploring the energetics of money and what it really means to align your wealth consciousness with your true worth. With alignment and identity coach, Jena Loren, we explore how money is simply a mirror for sel...
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Season 3
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Episode 70
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1:09:34
Sustainable Entrepreneurship: Building a Business That Loves You Back
This week on The Living Wellness Muse, we’re talking about the art of sustainable entrepreneurship — how to build a creative business that supports your life instead of consuming it.My guest, Liz Heflin, has been a free...
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Season 3
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1:05:27
Becoming Whole: Reframing the Remarkable Season of Life After 40
This week on The Living Wellness Muse Podcast, we’re joined by the radiant Sarah Haas — Women’s Weight Release & Body Love Coach, breast cancer survivor, and fierce advocate for women thriving in midlife and beyond. If you’ve ever ...
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1:02:12
When Faith Hurts: Healing After Religious Trauma
On this powerful episode, we explore one of the most misunderstood forms of trauma—the kind rooted in faith, doctrine, and spiritual authority. Religious trauma doesn’t always come from dramatic events. Sometimes, it’s the subtle conditioning, ...
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1:00:35
The Unexpected Gifts of Ritual: Turning Daily Routine into Self Care and Homecoming
In a fast-paced world, ritual is something many of us have lost - or never had to begin with. Yet in generations past, ritual was woven into daily life—grounding people in meaning, connection, and community. Without it, we often fee...
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1:07:16
When Roles Shift: Creating Sustainable Caregiving for Aging Family
It can be a disorienting moment when you realize the roles have shifted—when you’re no longer just the child, but also the caregiver to your aging family. Sometimes it happens gradually, other times suddenly, but it always brings with it new ch...
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Season 3
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50:27
Beyond Synthetic: Bio-Identical Hormones and the Future of Menopause Care
Feeling lost about menopause and hormonal care? You’re not alone. For too long, this important and disruptive time has been overlooked in both medicine and society.For decades, the only option offered was synthetic hormone replacement. B...
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Season 3
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1:03:17
A Word With Leanne - Designed for Change Transformational Series
Designed for Change: Midlife As Sacred TransformationThis class series is for you if...You’re feeling the shifts of (peri)menopause and wondering what it’s asking of you.You’re tired of the story that m...
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8:48
Empowered Divorce: Finding Strength and Support to Navigate a Challenging Transition
What if divorce could be less about breaking down—and more about breaking through? If you're considering a divorce, in the thick of it, or supporting someone who is, this episode is for you.Today’s guest is Tamara Rowles—founder of T...
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59:25
Sacred Stillness: How to Hear Your Inner Wisdom
What if stillness was the secret to clarity, confidence, and real productivity? In this episode, we explore the sacred power of slowing down with mindset coach, Dalia Kemble. With a background in Psychology and Organizational Behavi...
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Season 3
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Episode 68
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59:07
When Achievement Isn't Enough: Redefining Success After 40
What if a career meltdown isn’t a failure—but a powerful call to reinvent? In this episode, we’re joined by Success Coach and organizational psychologist Emma Mason, who helps women at the top of their game navigate moments of burno...
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59:02
The Courage to Speak: How to Be Heard and Valued at Work and at Home
Have you ever felt like you're speaking, but no one is truly listening?In this episode of The Living Wellness Muse, we’re joined by Nicola Navon—communication expert, leadership mentor, and creator of The Union Method. Nicola’s ...
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Season 3
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Episode 68
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57:43
If Social Media Is Your Game Here's How to Play It
If putting more time into social media to build your business makes you cringe, this is the episode for you! It doesn't have to be a miserable task if you know what to do, and who is best equipped to help. Today, I'm joined by Abby Brad...
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Season 2
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Episode 62
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34:23
From Aging to Thriving: Dr. Velvete Womack’s Guide to Midlife Vitality
Can the way we speak about aging shape how we experience it? In this thought-provoking episode, metaphysician and author Dr. Velvete joins us to explore how language, belief systems, and mindset influence our experience of aging and ...
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Season 3
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Episode 67
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1:06:47
Worthy of Reinvention with Host Leanne Elliott
Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention.Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to ...
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Season 3
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Episode 65
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44:01
Trailer - Living Wellness Muse Podcast
Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention.Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to ...
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1:02
How to Navigate the Magic and Muck of Transformation
Here's a question...What happens when you're at the pinnacle of your career, sharing the stage as a professional cellist with the likes of the Eagles, Andrea Botticelli, and Lady Gaga, and yet something just isn't right? Cue the panic a...
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Season 2
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Episode 64
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59:54
Changing the Narrative on Ageism and the Labels That Divide
Do you pay attention to your own self-talk? You might be surprised that when you do, it's full of judgment not only of yourself but others you don't even know. A common pitfall of our judgment is around our aging bodies and minds, ...
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47:39
The Most Powerful Way to Build Your Following Without Social Media Required
I’ve invited to the podcast today Sarah Dickinson of the Nerdy Quill to talk about why an email newsletter, no matter what your business, passion, or topic is the number ONE place to invest to build whatever it is you want more of.
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54:22
How To Take Big Risks By Living In The Now
Let’s talk about taking big risks, shall we? They are terrifying! They trigger our primal brain so that we feel like we’re in real danger. It’s why most of us don’t take big risks or make big changes - because it stirs up all of the...
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49:10
Modern Feminism: Where We Were, Where We Are, and Where We're Going
I've been percolating for a few years now on the gender roles not only in our society but in my home. So, when Gloria Steinem's 90th birthday rolled around in March, I knew it was a sign to do an episode on Modern Feminism. So many...
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Season 2
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Episode 59
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50:00