Living Wellness Muse Podcast
What if a few simple shifts could lead to a life you truly love?
Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three.
Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned.
Each episode offers inspiration, insight, and practical tools for midlife transformation, wellness, relationships, purpose, and reinvention.
A more joyful, grounded, and meaningful life is possible—let’s go create it, together.
Living Wellness Muse Podcast
How Rest Is Your Superpower
FROM THE SEASON 1 ARCHIVES:
Overworked, overcommitted, and generally over it. That sums up a whole lot of people in the world right now. On today's episode, I’m joined by Cori Lassahn and we’re talking about REST and how to get more of it, like, right now.
Featured in GOOP and Sunset Magazine, Cori is a registered yoga instructor and has taught yoga for 22-years. She created Vineyard Yoga eight years ago as a way to bring people into nature and enjoy the bounty of the beautiful Santa Ynez Valley in Central California.
A 200-hour registered yoga instructor trained in Interdisciplinary Yoga, Cori is also a meditation teacher and weaves mindfulness into each yoga class. Cori has written for Mantra Magazine, Elephant Journal, Santa Barbara News Press, Santa Ynez Star, and more.
Follow Cori on Instagram @vineyardyogasyv
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🎙️ New episodes drop twice a month on Thursday
