Nutrition Unfiltered

4. Sports Nutrition Truths vs Lies | Bulking, Protein Intake, Overtraining, & More

Christy G Maloney Episode 4

In this episode, Christy sits down with Dylan Carson, Registered Dietitian. They talk about what you should know about sports nutrition, what a competitive athlete might need versus a weekend warrior, and some common misconceptions. If you're interested in fueling for performance, this is the episode for you!

Mixed & Edited by Next Day Podcast.

Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.

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