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All Can No Can't | Motivation Podcast
Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.
I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.
Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.
Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together.
All Can No Can't | Motivation Podcast
082: How to Rewire Your Mindset for Peak Performance After 50 | John Geraghty on The Prism of Perspective
How to Rewire Your Mindset for Peak Performance After 50 — that’s the theme of today’s episode with author, coach, and speaker John Geraghty. In this powerful conversation, we break down the mental traps that keep high-achievers stuck and how to flip your perspective to live with purpose, energy, and joy—especially in the second half of life.
John shares his story of transformation—from blackout drinking and low self-worth to becoming an elite performance coach who trains business owners and leaders to redefine success. He walks us through his “Prism of Perspective” model and how beliefs, energy, and presence shape your ability to thrive.
We talk about:
- Building identity beyond burnout and ego
- Creating a fitness practice that gets better with age
- The myths of aging and why most people quit too early
- Using visualization, gratitude, and purpose to rewire your default state
This episode is a must-listen if you’re in midlife and asking, “What’s next?” It’s never too late to create momentum. John proves that peak performance isn’t just for the young—it’s for the conscious.
How to Rewire Your Mindset for Peak Performance After 50 is your reminder: You can still win. You just have to choose.
Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn
If this episode hit home, share it with someone in your circle who needs that reminder: it’s never too late. Subscribe, leave a review, and follow the show for more conversations that turn obstacles into opportunities.
Ready to take back control? Work with Jeff → jeffluther.com
Chapters (Timestamps)
00:00 – Intro: Welcome to All Can No Can’t
01:23 – Meet John Geraghty: Reinvention after addiction
04:06 – The power of perspective and belief filters
08:46 – Why “hard” is a mental construct
12:14 – Breaking free from the fixed mindset trap
16:02 – The truth about potential and personal growth
21:10 – How to build identity around giving, not taking
28:07 – The Fitness Presence method for aging strong
32:11 – Flow, recovery, and performance optimization
36:45 – Daily practices for mindset and clarity
39:56 – Final thoughts on purpose, aging, and contribution