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All Can No Can't | Mastering Resilience
Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.
I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.
Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.
Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together.
Let's Master resilience together.
Episodes
96 episodes
096: Digital Detox: Reclaiming Connection in an Anxious World with Kelsey Green
https://www.jeffluther.com/What if the thing stealing your focus, your peace, and your connection… was in your hand right now?In this episode of All Can No Can’t, host Jeff Luther sits down with Kelsey Green — community strategi...
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44:56
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095: A Near-Death Awakening – Rebuilding Life, Business, and Soul After the Brink with Holly Porter
https://www.jeffluther.com/What happens when you lose control of everything — your health, your senses, your independence — and still find a way back?In this extraordinary episode o...
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39:49
094: Navigating Trauma, Neuroscience, and Mindset with Danielle Matthews
jeffluther.comWhat happens when everything that defined you — your job, your identity, your confidence — disappears overnight?In this deeply moving episode of All Can No Can’t, host Je...
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55:25
093: Becoming the CEO of Your Recovery: Allison Pazuk Beats Cancer Through Mindset, Fasting, & Leadership
https://www.jeffluther.com/When Allison Pazuk heard the words, “It’s because of your cancer,” she didn’t crumble — she took control.In this episode of All Can No Can’t, Jeff Luther talks with the author of Going Bonkers with Cancer ...
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1:20:45
092: From Stage 4 Cancer to Thriving: The Power of Mindset with Melanie Selcho
What do you do when a doctor tells you there’s nothing more they can do? You fight back — harder than ever.In this episode of All Can No Can’t, Jeff Luther talks with Melanie Selcho, who was diagnosed with...
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1:03:18
091: Finding Purpose in the Second Half with Troy Horne
Watch on youtube: https://youtu.be/bleC_m4DsY4In this episode of All Can No Can’t, host Jeff Luther sits down with Troy Horne — three-time bestselling author, Broadway performer, and mindset mentor — to talk about ...
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48:12
090: Fill Your Cup First: Why It’s Not Selfish—It’s Survival
https://www.jeffluther.com/If you’ve ever felt burned out, overwhelmed, or like you’re giving everyone the best of you except yourself… this one’s for you.In this solo episode of All Can No Can’t, Jeff Luther breaks down what it...
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23:20
089: The Weight of the World on Your Shoulders
What if the person who just snapped at you wasn’t a jerk—but someone carrying an invisible backpack full of pain?In this powerful solo episode, Jeff Luther shares one of the biggest mindset shifts of his life: realizing that everyone is ...
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21:24
088: From Rock Bottom to Resilience: Gretchen Shows How 988 Saved Her Life
https://www.jeffluther.com/What do you do when you’re 20 minutes away from ending it all? For Gretchen, the answer was dialing 988—and it saved her life.In this raw, unfiltered episode of All Can No Can’t, Jeff Luther sits down with...
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44:31
087: When Life Feels Long: Lessons From Dying Twice and Coming Back Stronger
https://www.jeffluther.com/We’ve all heard the saying, “Life is short.” But what happens when life feels unbearably long?In this raw and deeply personal solo episode, Jeff Luther ...
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25:18
086: From Surviving to Thriving: Brenna Lawrence on Breaking the Silence and Choosing to Rise
https://www.jeffluther.com/What happens when the world tells you "you can't"—but you choose to rise anyway?In this powerful and vulnerable episode, Jeff Luther sits down with Brenna Lawrence, a TEDx speaker, empowerment coach, and V...
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1:01:20
085: How Envy Steals Your Happiness (And What to Do About It)
What does it really feel like to be you?In this raw solo episode, Jeff Luther strips it all down. From surviving sudden cardiac death (twice), to rebuilding after divorce, to redefining happiness without chasing status — this one cuts deep....
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24:50
084: From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear
From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over FearWhat do you do when life blindsides you with a cancer diagnosis at 29? If you're Brooke King—you fight back with joy, adventure, and one hell of a bucket ...
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45:46
083: How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion
How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion — In this high-impact episode of All Can. No Can’t., I sit down with one of the most resilient humans I’ve ever met. Cam F. Awesome is a 12-...
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44:38
082: How to Rewire Your Mindset for Peak Performance After 50 | John Geraghty on The Prism of Perspective
How to Rewire Your Mindset for Peak Performance After 50 — that’s the theme of today’s episode with author, coach, and speaker John Geraghty. In this powerful conversation, we break down the mental traps that keep high-achievers stuck an...
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45:07
081: People Don’t Care What Happened to You — They Care How You Respond
https://www.jeffluther.com/What if the thing holding you back isn’t what happened to you—but how you’re responding to it?In this solo episode of All Can No Can't, Jeff Luther gets raw and real about one of the hardest-earned ...
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14:51
080: Do You Need Financial Therapy?
https://www.jeffluther.com/In this episode of All Can No Can’t, host Jeff Luther sits down with John Hankins—a licensed social worker and certified financial therapist—who completely reinvented himself at the age of 71. After de...
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45:55
079: Why You Need Mentorship For Emotional Fulfillment, Growth & Longevity w/ Deborah Heiser, TEDx Spkr
Why Mentorship is the Secret to Emotional Fulfillment, Growth & Longevity (feat. Deborah Heiser, PhD)In this powerful episode of All Can No Can’t, Jeff Luther sits down with Dr. Deborah Heiser—TEDx speaker, aging expert, and founder...
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42:05
078: From Burnout to Breakthrough: Rob's 6 Principles for Entrepreneurial Resilience
In this episode of All Can No Can’t, Jeff Luther sits down with Rob Tracz—fitness coach, speaker, and founder of Prime Performance Coaching—to unpack what it really takes to thrive as a high-performing entrepreneur. Rob’s journey from ...
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43:03
077: Break the Silence: How Perry Power Turned Pain Into Purpose
In this deeply moving episode of All Can No Can’t, Jeff sits down with Perry Power—actor, coach, and author of Breaking the Silence. Perry shares his harrowing journey of surviving sexual abuse, the moment he finally spoke his truth, and how th...
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51:53
076: The Life-Changing Power of Asking Hard Questions: A Near-Death Wake-Up Call
What if the key to deeper connections, stronger leadership, and true personal growth lies in asking the hardest questions?In this powerful episode, Jeff Luther shares his near-death experience—spending 8 minutes w...
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22:27
074: From Engineer to Entrepreneur: Aliki Samone's Journey to Freedom
Watch the full episode on YoutubeFollow Jeff on InstagramIn this episode of the All Can No Can't Podcast, host Jeff welcomes Ali...
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48:37
073: Redefining Resilience: Jeff Luther on Overcoming Cardiac Death, Divorce, and Finding Strength in Vulnerability Interview with David Webb
In this episode, host David welcomes Jeff Luther, a former ultra-runner and CrossFit athlete, who shares his powerful journey of resilience following a life-altering cardiac event and personal challenges. While working out with hi...
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31:12
072: A Million Dollar Morning Routine - Finding the "Can" in Every "Can't
Join Jeff Luther in this solo episode of All Can No Can't as he dives deep into the power of morning routines. Jeff shares his insights on how to create a routine that sets you up for success, emphasizing the importance of starting your day wit...
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16:53