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All Can No Can't | Mastering Resilience
Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.
I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.
Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.
Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together.
Let's Master resilience together.
All Can No Can't | Mastering Resilience
085: How Envy Steals Your Happiness (And What to Do About It)
What does it really feel like to be you?
In this raw solo episode, Jeff Luther strips it all down. From surviving sudden cardiac death (twice), to rebuilding after divorce, to redefining happiness without chasing status — this one cuts deep. Jeff explores the real cost of comparison and how envy disguises itself as motivation, robbing us of peace, gratitude, and progress.
You’ll hear the brutal truth about how Jeff compared himself to who he used to be — faster, fitter, richer — and how that mindset almost took him out again. But instead of staying stuck, Jeff shows you what it means to rebuild, to find fulfillment in the small wins, and to live a life that actually feels good, not just looks good.
Key Takeaways:
Why envy is a parasite on your peace
The hidden traps of social media comparison
Redefining happiness using your quality of life
How ego gets in the way of healing
Tactical ways to reset your mindset today
This episode is for anyone navigating the thick of it, searching for peace in the chaos. If you’re ready to stop living in “can’t” and find your footing again — hit play.
Where to Find the Host
Website: https://www.jeffluther.com
Instagram: https://www.instagram.com/allcan_nocant/
LinkedIn: https://www.linkedin.com/in/jeff-luther/
YouTube: https://www.youtube.com/@allcan_nocant/
Chapters
00:00 – Intro: What This Podcast Is Really About
01:20 – A Message That Sparked This Episode
02:10 – Defining Happiness: Quality of Life – Envy
03:30 – When Simple Isn’t Easy: Applying It in Real Life
04:50 – My Collapse: Sudden Cardiac Death Story
06:40 – The Second Collapse and Divorce
08:30 – The Subtle Poison of Envy
10:00 – Comparing to My Old Self
12:00 – Letting Go of Ego
13:00 – How Envy Stole My Peace
15:00 – Resetting My Life After Rock Bottom
16:30 – Social Media & Highlight Reel Lies
18:10 – The Truth About Fulfillment
20:45 – Hugging with Both Arms: What Really Matters
22:00 – What Does It Feel Like to Be You?
23:00 – Envy Awareness + The Real Path to Happiness
24:00 – Final Thoughts: Take a Step. The Ground Will Find You.
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