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All Can No Can't | Mastering Resilience
Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.
I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.
Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.
Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together.
Let's Master resilience together.
All Can No Can't | Mastering Resilience
086: From Surviving to Thriving: Brenna Lawrence on Breaking the Silence and Choosing to Rise
https://www.jeffluther.com/
What happens when the world tells you "you can't"—but you choose to rise anyway?
In this powerful and vulnerable episode, Jeff Luther sits down with Brenna Lawrence, a TEDx speaker, empowerment coach, and Vice President at Brown & Brown, who shares her raw, unfiltered journey of surviving domestic abuse and building a life defined by truth, strength, and purpose.
From being gaslit and isolated to standing boldly on a TEDx stage, Brenna reveals how she broke through the shame, reclaimed her voice, and now holds the door open for others. You'll hear her story of navigating corporate leadership without a degree, battling imposter syndrome, and the moment she decided to finally walk away from her abuser for good.
This is more than a story of survival. It's about choosing to live loud, lead with impact, and speak up when silence feels easier.
Whether you're battling your own demons or standing beside someone who is, this episode offers truth, empowerment, and a reminder that your voice matters.
🔗 Where to Find the Host:
Website: jeffluther.com
Instagram: @allcan_nocant
LinkedIn: Jeff Luther
YouTube: @allcan_nocant
If this episode moved you, share it with someone who needs to hear it. Subscribe to the show, leave a review, and let’s help more people find the "can" in their "can’t."
Chapters:
0:00 – Welcome & Introduction to Brenna
1:20 – Brenna’s TEDx Journey & Why She Spoke Out
3:15 – Support from Her Workplace
5:00 – The Power of Speaking Shame Out Loud
8:00 – Breaking Into a Career Without a Degree
10:30 – Battling Imposter Syndrome
13:00 – Choosing Goals That Scare You
15:40 – Speaking Up About Domestic Violence
20:00 – The Layers of Abuse and Gaslighting
26:00 – Family Dynamics & Early Signs
31:00 – Leaving the Cycle for Good
39:00 – Finding Safety and Love
47:00 – Advocacy Through My Sister’s House
52:00 – Becoming a Voice for Others
57:00 – How Brenna’s TED Talk Helped Someone Leave
1:00:00 – Final Thoughts and Where to Find Brenna
Brenna Lawrence TEDx, domestic violence survivor story, overcoming abuse, empowerment coaching, shame and healing, imposter syndrome, breaking silence, Jeff Luther podcast, All Can No Can’t, female leadership, choosing growth, finding your voice, how to help abuse survivors, my sister’s house Charleston