All Can No Can't | Mastering Resilience
Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.
I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.
Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.
Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together.
Let's Master resilience together.
All Can No Can't | Mastering Resilience
126: Grief & Anger After Loss: Stephanie Renner Returns (Part 2)
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Grief and anger after losing a child to suicide can live in the same breath and Stephanie Renner isn't afraid to say that out loud. She's back on All Can. No Can't. for a raw, honest follow-up conversation with Jeff Luther about her son Jordan, and what it really looks like to keep living after.
This episode goes places the first conversation didn't. Jeff asks Stephanie point-blank if she ever gets angry at Jordan, and what follows is an honest look at anger as a real stage of grief, not a betrayal of love. Stephanie talks about the surreal moments when she forgets Jordan is gone, the guilt of feeling relief, and a "sign" on Mother's Day that put one of her biggest fears to rest for good.
Stephanie also opens up about something most people never talk about: falling in love again after losing a child, and the guilt that came with letting herself be happy. She and Jeff talk through what it means to model a healthy relationship for the kids still here, and why "you did everything you could" is often the wrong thing to say to a grieving parent.
Stephanie Renner is a former attorney turned grief and resilience coach, and the creator of the Regret to Resilience framework. She now helps parents and professionals move through grief, guilt, and regret without needing to "move on."
Grab Stephanie's free Regret to Resilience worksheet at stephanierenner.com/podcastoffer, and find her at stephanierenner.com or regrettoresilience.com.
Subscribe to All Can. No Can't. for more conversations about resilience, responsibility, and finding the can in every can't. And if you or someone you love is struggling, the 988 Suicide & Crisis Lifeline is there for exactly that, right now.