How to prepare for a detox or cleanse.
Whats the best way to prepare for a cleanse?
1st clean up the diet. Eat whole food plant based.
2nd Open the eliminatory pathways.
3rd Include nutrient dense fruits and vegetables to aid in detox
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com