Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Latest Episodes
The Hidden Power of Meal Timing: Why When You Eat Matters as Much as What You Eat
What if you've been focusing on the wrong part of nutrition?Most people obsess over what they eat, but new research suggests when you eat may have just as much influence on your blood sugar, energy, weight, and even sle...
Inflammation: What Herbalists Knew Before Science Caught Up
Heart disease. Diabetes. Alzheimer's disease. Arthritis. Autoimmune conditions.What if these different diseases share a common root cause?In this episode of Natural Healing with Plants, Jen and Dan explore the gro...
Which Healing Diet Is Best? What Traditional Herbalists and Modern Science Agree On
Everyone wants to know the same thing: What's the best diet for healing?Plant-based. Mediterranean. Raw foods. Keto. Carnivore. Mucusless diets. Each has passionate supporters and incredible success stories.In thi...
The Happiness Tree: The Ancient Herb for Grief, Stress & Emotional Healing
Have you ever heard of an herb called the "Tree of Happiness"?For centuries, traditional herbalists used Mimosa to support grief, emotional trauma, sadness, nervous tension, and what we might now call emotional resilience. Many...
The Truth About Plant Protein & Blood Sugar
Could the foods people fear most actually help improve insulin resistance?In this episode of Jen and Dan’s Natural Healing with Plants, we explore research on the best plant-based proteins for blood sugar and metabolic health, including...
