Jen and Dan's Natural Healing with Plants

Tools for Cleansing

January 13, 2023 Jen and Dan Season 1 Episode 12
Jen and Dan's Natural Healing with Plants
Tools for Cleansing
Show Notes

Cleansing methods for a more effective detox:

Oil pulling

Tongue cleansing

Castor oil packs

Dry skin brushes

Enemas

Hot and cold therapy

Deep breathing

Sleep hygiene

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at
Danthenaturalman.com