Jen and Dan's Natural Healing with Plants

Self Care

Jen and Dan Season 1 Episode 13

Your mental health really can affect your physical health.  Today we discuss:
Mind over matter

Negative thoughts

Fear anger 

Meditation

Body scan

Epsom salt baths


To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at
Danthenaturalman.com

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