Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Soy!
Soy is such a controversial subject. Today we discuss:
Soy, whole form, food options we like, and forms to avoid
Estrogen, should we be concerned about the estrogen in soy
Red clover, black cohosh, evening primrose, Chaste tree
Milks and protein.
I also referenced my Soyabella. It's a great way to make your own soy milk and other milks, as well.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
