Jen and Dan's Natural Healing with Plants

Soy!

January 13, 2023 Jen and Dan Season 1 Episode 14
Jen and Dan's Natural Healing with Plants
Soy!
Show Notes

Soy is such a controversial subject.  Today we discuss:
Soy, whole form, food options we like, and forms to avoid

Estrogen, should we be concerned about the estrogen in soy

Red clover, black cohosh, evening primrose, Chaste tree

Milks and protein.
I also referenced my Soyabella.  It's a great way to make your own soy milk and other milks, as well.

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at
Danthenaturalman.com