This week we talk about immune health and herbs.
From Echinacea the time tested immune booster to Golden rod that people think causes their allergies. We also mention Elderberry, and Astragalus, garlic, ginger, and some essential oils. Things to help with colds and flus, sinus issues, and even nutrition that can help you stay strong.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com