Increase your nutrition by adding variety and more plants.
Setting yourself up for success to avoid processed foods, sugars, hidden ingredients, inflammatory foods
Tips to make food prep easier
-planning ahead, don’t buy food that you don’t have a plan for
Reducing food waste
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com