Welcome to Jen and Dan's Natural Healing with Plants. In this episode, we're taking a deep dive into various diets that have gained popularity over the years. From traditional approaches to modern trends, we'll uncover the principles, benefits, and potential drawbacks of diets like the Weston A Price Diet, Rainbow Green Living Foods Diet, Starch Solution, and the Alkaline Diet. We'll also touch upon the controversial topic of dairy and explore the practice of intermittent fasting. So, if you're curious about finding the right diet for your health goals, keep listening for some enlightening insights.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com