Join Jen and Dan as they discuss the top five herbs for stress relief and relaxation on "Jen and Dan's Natural Healing with Plants."
In this episode, Jen and Dan the benefits of lavender, chamomile, ashwagandha, lemon balm, and passionflower. Discover how these herbs can help you unwind, ease tension, and find peace amidst life's challenges. Tune in for practical tips, herbal wisdom, and the empowerment of harnessing the power of nature for inner peace.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com