Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Health Foods Making You Sick?
Are “clean label” health foods actually hijacking your health?
In this episode, Jen and Dan break down the hidden dangers in popular “health” products—from oat milk and gluten-free snacks to nut-based cheeses and protein bars.
Learn why even plant-based products can wreck your blood sugar, trigger inflammation, and stress your microbiome and how to get back to real food that truly heals.
Mentioned in this episode:
• Common health food traps
• Ingredients that disrupt your gut and hormones
• The problem with emulsifiers, gums, and sneaky sugars
• A better way to eat for blood sugar, energy, and inflammation
Want support and recipes to make the switch?
Join us inside the Culinary Healing Circle.com or danthenaturalman.com
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
