Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Food Was Never Just Fuel
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Modern nutrition tells us what food contains. Traditional healing/Natural Healing focuses on whether the body os ready to actually receive it.
In this episode, Jen and Dan explore how traditional healing systems look at food, not calories and macros, but as information that communicates with digestion, energy, and hormones.
You’ll learn
-why digestion is considered the foundation of health
-how food needs to be adjusted for the person
-why preparation matters just as much as ingredients
We also discuss how this wisdom applies today through a whole food, plant-based, gluten-free approach that includes both raw and cooked foods.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
