Jen and Dan's Natural Healing with Plants
Jen and Dan meet weekly to have real conversations about using natural methods for health including foods and herbs that boost nutrition and balance the body's systems. They use their background in health science, nutrition, and herbalism and combine them with other lifestyle modalities to reach optimal health for their own lives and the lives of their clients. Jen and Dan are 2 southerners with a passion for natural living. They met at the School of Natural Healing and discovered that they have so many common interests with the same main goal: to help their community achieve optimal health without side effects.
The information in this podcast is for educational purposes only.
Jen and Dan's Natural Healing with Plants
Beyond Fiber: The New Discovery That Changes Everything About Plant-Based Eating
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For decades, we've been told that fiber is the secret behind the health benefits of fruits, vegetables, beans, herbs, and whole plant foods.
Groundbreaking new research suggests we've only been seeing part of the picture.
Scientists have identified an entirely new reason whole plant foods may be so powerful, and this could change the way we think about gut health, inflammation, metabolism, and healing.
In this episode, Jen and Dan unpack this discovery, explain why whole foods should always come first, and discuss how a few easy changes in your kitchen may have a bigger impact than you ever imagined.
If you've ever wondered why nature seems to work better than a bottle of supplements, this conversation will give you a whole new appreciation for the incredible intelligence built into real food.
Medical Disclaimer: The information shared in this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your qualified healthcare provider before making changes to your diet, supplements, medications, or healthcare plan.
To your health!
Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com
