The Sensing Self
The Sensing Self is a podcast about mastering sensory perception as a leadership skill.
If you’ve spent your life reading the room — tracking moods, anticipating needs, absorbing emotional information before you consciously choose to — this show teaches you how to use that perception without being run by it.
Hosted by Kayla Allison, The Sensing Self trains sensation as skill.
For empaths and highly perceptive leaders ready to make sense of what they feel — and lead with it.
You’ll learn how to:
• Treat what you feel as information, not overwhelm
• Distinguish absorption from discernment
• Stay embodied in high-stimulation environments
• Use clairsentience and sensory perception strategically
• Lead rooms, conversations, and decisions from composure
Sensitivity is not the problem.
Lack of training is.
This is how you go from reading the room to leading it.
JOIN the Sensing Self Program here: https://kaylaparadis.myflodesk.com/thesensingselfprogram
Episodes
72 episodes
10 Powerful Shifts to Increase Your Feminine Energy
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start usi...
How to Reject Projections
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start usi...
This Is Why Empaths Have Anxiety
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start usi...
This Didn't Start With You
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and ...
How Professional Mediums Actually Do It
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and ...
The Origin of Empathy PLUS BONUS Meditation
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and ...
How to Stop Holding Energy
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and ...
If You Feel Everything, You Need a System
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and ...
The 3 Phases of Clairsentient Mastery
If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.The Sensing Self Podcast teaches you how to stop absorbing emotional noise and ...
EP 062: How to Ground into your Feminine Energy
Today’s episode comes as a highly requested topic from Instagram: How to Ground into your Feminine Energy! If you’ve ever felt like you’re chasing the day, constantly reacting to everything that happens and are wondering how to slow things down...
EP 061: Highly Empathic & Intuitive Children
If you have ever suspected if your child may be intuitive or empathic - this week’s episode is for you! In this episode we cover ways to identify if your child is empathic, how this may pose as both a gift and a challenge, as well as strategies...
EP 060: How to Move Stuck Energy
On this week’s episode Kayla describes the concept of stuck energy, and explains how this happens. At the end of the episode, she shares a quick breathwork strategy you can use anytime you feel that you have some stuck energy. Come back to this...
Raise Your Vibration Walking Meditation
Welcome to today’s episode - a walking meditation to help boost your mood, energy and vibration! Grab some headphones, some sneakers and find a great place to walk to tune in. Feel free to revisit this meditation as often as needed and play it ...
EP 059: Better Boundaries for Self Love
Today’s episode is part four of four in the Self Love Series! Today Kayla reveals the fourth core components of self love - BOUNDARIES - to help you feel more confident and comfortable in your own skin. Accompanying the self love series, ...
EP 058: The Most Important Thing You Could Do for the Solar Eclipse Energies
Today’s episode is part three of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own ski...
EP 057: Combat Imposter Syndrome with this Method
Today’s episode is part two of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own skin....
EP 056: STOP Seeking External Validation and Do This Instead
Today’s episode is part one of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own skin....
EP 055: Life Hack - Everything is a Reflection
In today’s episode, Kayla breaks down the concept of “everything is a reflection” into a fiery lesson that will leave you feeling empowered and free! If you’re ready to stop making other people’s problems your problems, and move forward with yo...
EP 054: Absorbing the Energy of Others
Have you ever felt drained after being around people? Or do you find yourself picking up on the traits of others often? Today, Kayla shares her take on absorbing energy and how to hold your own in the presence of others! Enjoy the episode and l...
EP 053: Guided Meditation - Higher Self Energy
Welcome back to Season 2 of the Podcast! After a brief hiatus, the Pathway to Paradise Podcast is back! In today’s episode, Kayla shares a guided meditation to help you connect to your higher self awareness. It is advised not to listen to guide...
Ep 052: Overcoming Patterns of Overgiving
Welcome back to Season 2 of the Podcast! After a brief hiatus, the Pathway to Paradise Podcast is back! In today’s episode, Kayla shares her journey about overcoming patterns of overgiving and overcompensation! This week’s episode goes hand in ...
Ep 051: Guided Meditation - The Gardener
Welcome back to Season 2 of the Podcast! After a brief hiatus, the Pathway to Paradise Podcast is back! In today’s episode, Kayla shares a guided meditation to help you connect to your higher awareness. It is advised not to listen to guided med...
EP 050: Recovering your Spirit After a Setback
Welcome back to Season 2 of the Podcast! After a brief hiatus, the Pathway to Paradise Podcast is back! In today’s episode, Kayla shares how to recover your spirit after a setback using the four methods that helped her through her own journey. ...
EP 049: The Importance of Self-Leadership w/Denise Beaupre
Denise Beaupre is a public speaker and leadership mentor that mentors in business growth and personal expansion. With over 20 years of experience in diverse sectors, she has acquired many skills and experiences that make her knowledge beyon...
EP 048: The Energy Law that will Increase Your Momentum
This week, we talk about the Law of Conservation of Energy and how understanding this can get you out of stagnancy and into momentum! Broken down into simple to understand concepts, this conversation will teach you how to take the law of physic...