Lifted Artwork

Lifted

Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)

Podcasting since 2022 • 88 episodes

Lifted

Latest Episodes

These shifts will change your life | Taking control of your perspective

February 02, 2026 • 26:55

Lifted Artwork

Complete life transformation | 2025 recap, 2026 goals and everything between

HI! I missed you guys.Welcome back to the podcastLets talk all things, moving, breakups, new chapters, new jobs, I got a dog, lessons I've learned and so much moreApply for 1:1 Coaching: https://docs.google.com/f...

January 27, 2026 • 49:51

Lifted Artwork

A new season of life | Navigating the biggest changes of my life

Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?us...

July 28, 2025 • 32:53

Lifted Artwork

The hidden component of your health journey

Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?us...

June 19, 2025 • 15:35

Lifted Artwork

The most common weight loss mistakes keeping you stuck

Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1(or just use code Payton)Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?us...

June 16, 2025 • 24:37

Lifted Artwork

See All Episodes

Head Shot

Payton Flynn