Motivated Minutes with Meg
Simple Wellness. Real Life.
Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.
Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.
Motivated Minutes with Meg
Wellness vs. Weight-loss: What's Your True Goal?
In this episode we talk about the importance of focusing on your wellness, rather than weight loss and how it can lead to a happier, healthier life.
CONNECT WITH MEG
Personal IG: @megwellness
The Show's IG: @motivatedminutespodcast
www.megwellness.com