Motivated Minutes with Meg
Simple Wellness. Real Life.
Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.
Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.
Motivated Minutes with Meg
The Confidence Dip—Why It Gets Hard Before It Gets Good
Have you ever felt like just giving up on your goals? Like maybe you are not good enough or worthy of success or just weighted down with worry doubt and fear? Yeah, me too! But in todays episode we break down WHY we get a dip of confidence even when things are happening and I share HOW we can overcome it and get on with life! Because you are too amazing to quit! Sit back, grab a snack and lets get MOTIVATED!
CONNECT WITH MEG
Personal IG: @megwellness
The Show's IG: @motivatedminutespodcast
www.megwellness.com