Motivated Minutes with Meg
Simple Wellness. Real Life.
Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.
Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.
Motivated Minutes with Meg
5 Things I Do Every Morning That Keep Me Sane
Mornings can feel like pure chaos — especially when you’re juggling kids, work, and your own sanity. In this episode, I’m sharing the 5 simple things I do every morning that actually keep me grounded. Whether you’re in your 30s, 40s, or beyond, you’ll walk away with doable ideas you can try tomorrow. ✨ Tune in, steal what works for you, and let’s make mornings feel a little less overwhelming and a lot more joyful.
Here is the healthy pancake recipe we created on Instagram!
CONNECT WITH MEG
Personal IG: @megwellness
The Show's IG: @motivatedminutespodcast
www.megwellness.com