Motivated Minutes with Meg
Simple Wellness. Real Life.
Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.
Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.
Motivated Minutes with Meg
Wellness Trends - Meg's Hot Takes
Hot Mom Habits or just hot mess? 🔥 In this episode I’m breaking down the biggest wellness trends of 2025 — and giving you my real, unfiltered hot takes. From hot girl walks to mouth tape, protein overload, ice baths, and fancy tech wearables, we’ll look at what’s worth your time and what might actually be stressing you out more than it’s helping.
I’ll share the pros, the cons, and my honest opinion so you can skip the noise and focus on what actually makes you feel good. Wellness should be simple, sustainable, and fun — not another full-time job.”
✨ Listen in if you want a bestie’s perspective on the latest trends, with zero guilt and a whole lot of common sense.
CONNECT WITH MEG
Personal IG: @megwellness
The Show's IG: @motivatedminutespodcast
www.megwellness.com