Motivated Minutes with Meg
Simple Wellness. Real Life.
Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.
Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.
Motivated Minutes with Meg
Enjoy the Candy Without the Guilt
Confession: I love a Reese’s as much as the next mom 🍫 But Halloween candy can feel like a slippery slope — one piece turns into ten, and suddenly you’re riding the sugar rollercoaster.
In this episode, I’m sharing simple, realistic tips to enjoy the candy without the guilt or the crash. From choosing your favorites, pairing sweets with real meals, and mom hacks for keeping balance, you’ll walk away with a plan to have fun and feel good.
✨ Because wellness should include joy — and sometimes that means a mini Snickers.
CONNECT WITH MEG
Personal IG: @megwellness
The Show's IG: @motivatedminutespodcast
www.megwellness.com