Motivated Minutes with Meg
Simple Wellness. Real Life.
Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.
Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.
Motivated Minutes with Meg
Get Motivated & Thrive Through the Messy Middle
Not the before. Not the after. Just the messy middle ✨ Most of us live here — juggling family, work, wellness, and the million things in between. And some days, it feels anything but motivating.
In this episode, I’m sharing how to shift your perspective, celebrate small wins, and keep moving forward even when life feels chaotic. From identity shifts to the 5-minute rule, these are the tools that help me stay grounded and keep thriving.
💌 A reminder: thriving isn’t about perfect days, it’s about stacking enough good moments to tip the scale in your favor. You’ve got this.
CONNECT WITH MEG
Personal IG: @megwellness
The Show's IG: @motivatedminutespodcast
www.megwellness.com