Motivated Minutes with Meg
Simple Wellness. Real Life.
Hosted by Megan Seibel — certified holistic nutritionist, actor, and creator — this podcast is your weekly dose of wellness, beauty, mindset, and main character energy. Whether you’re resetting your habits, navigating motherhood, healing your gut, or just trying to finish your matcha before the ice melts, these bite-sized episodes are here to help you feel good without the pressure.
Expect real talk, relatable stories, and practical tips to help you glow from the inside out — all served with a side of humor and hot mom vibes.
Motivated Minutes with Meg
Rom-Com Habits To Add This Fall
Think about every fall rom-com montage — the bookstore scenes, the coffee walks, the cozy knits and apple crisp baking. 🍂 What if we borrowed those little cinematic rituals and added them into our real lives this season?
In this episode, I’m sharing the rom-com habits I’m weaving into my own fall — from bookstore strolls and cozy kitchen moments to layering outfits and romanticizing even the simplest errands. Because sometimes wellness isn’t about checklists or routines, it’s about making everyday life feel a little more like the movies.
✨ If you’ve ever wanted your own fall rom-com moment, this one’s for you.
CONNECT WITH MEG
Personal IG: @megwellness
The Show's IG: @motivatedminutespodcast
www.megwellness.com