Impact with Ease: Redefining Success When Your Body Says Slow Down with Lynne Mull

In a culture that glorifies hustle, many women enter perimenopause feeling the strain of carrying “the living shoulds.” In this powerful conversation, Adrienne Irizarry and Lynne Mull unpack the myth that impact requires sacrifice — and invite listeners to explore a new model of feminine success rooted in rhythm, rest, and embodied wisdom.

Together, they explore:

🌙 The “shoulds” we inherit — and how to lay them down with grace

🌙 Why perimenopause is the perfect season to realign with authentic ease

🌙 How doing less can actually expand your influence and clarity

🌙 Rituals and reframes for finding flow when the body calls for change

If you’ve ever felt torn between your desire to serve and your need to rest, this episode offers a radical redefinition of both impact and self-care.