Realtor180 | Real Estate Podcast for Agents Who Want to Grow with Shawn Kunkler

The Meditation Myths That Are BLOCKING Real Estate Agents From Their Best Performance

โ€ข Shawn Kunkler / Audrey Jacob โ€ข Season 3 โ€ข Episode 166

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 46:16

Send us Fan Mail

Most real estate agents have tried meditation at least once. And most of them quit, because nobody told them they were doing it completely wrong.

Audrey Jacob is a former lawyer, turned real estate agent, turned meditation teacher. She's been practicing since 2013, deepened her practice during the pandemic while simultaneously serving clients on the front lines as an essential worker, and has been teaching weekly online meditation courses ever since. She also has a book in the works. A meditation companion built specifically for people who tried it, failed, and assumed it just wasn't for them.

Audrey breaks down three practical meditation techniques built specifically for real estate professionals. You can apply these tools mid-negotiation, between difficult calls, and in the moments when a transaction is starting to spiral. She also gets into the "Loving Kindness Practice" for dealing with difficult agents, the self-compassion break for when you make a mistake, and why the box breathing technique used by Navy SEALs works just as well in a tense deal as it does in a combat zone.

This one is less about sitting on a cushion and more about showing up differently in the moments that define your business.


Support the show

๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐š๐ฅ ๐„๐ฌ๐ญ๐š๐ญ๐ž ๐‚๐จ๐š๐œ๐ก ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐๐จ๐œ๐ค๐ž๐ญ.

Most agents are tired of being busy but not productive. ๐˜ˆ๐˜ค๐˜ฆ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜‹๐˜ข๐˜บ is the 52-card deck that turns professional chaos into 15-minute sprints.

Draw a card. Do the thing. Build the business you know you are capable of.

๐†๐ž๐ญ ๐จ๐ง ๐ญ๐ก๐ž ๐ฅ๐ข๐ฌ๐ญ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐๐ซ๐จ๐ฉ ๐ฌ๐ž๐ฅ๐ฅ๐ฌ ๐จ๐ฎ๐ญ:
๐Ÿ‘‰ www.fifteenminutemomentum.com

--

Join the Waitlist for the Realtor180 Inner Circle Group  https://www.realtor180.com/connect-with-us 

Are you a Real Estate Agent without an assistant, then bad news... You are the assistant. To learn more about getting the help you need click the link: https://virtualwithrisa.com/

About the Podcast:
Realtor180 is a weekly show dedicated to connecting you to top-performing agents nationwide to learn their insider secrets for succeeding on a massive scale. Each week we discover fresh marketing ideas, business strategies, and doses of inspiration to grow your business to the next level. More importantly, we will hear firsthand from industry experts about the pitfalls to avoid making along the way.

Hit that subscribe button now, grab a notebook, and learn that one thing that will help you turn your business around 180 degrees.

Watch the full episode on: https://www.youtube.com/@realtor180/videos

Connect with Us:
Follow us on Instagram @shawn__kunkler

For inquiries and collaborations, contact us at...