
Inside the Box
A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.
Inside the Box
Prolapse, how do we manage it and a deep dive into pessaries
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Kat, Tash & Caitlin
Tamara Woods is an experienced pelvic health and musculoskeletal physiotherapist dedicating more than 17 years to her career in physiotherapy. Tamara works at Southern Nest (Hurstville) or Anaria (Miranda) and hosts the online membership platform “The Pelvic Health Community” where she mentors and drives knowledge sharing for Women’s Health physiotherapists. Tamara also co-created the birth education course “Born Ready” and teaches on the APA (Australian Physio Association).
Tamara is a wealth of knowledge who is extremely passionate about providing comprehensive care for women.
In this episode we talk about:
- Tam’s journey and career
- Pelvic Organ Prolapse (POP), what is it and how do we define it
- Conservative management strategies for POP
- What is a Pessarry and how do we use it
- What is the future for POP management, particularly in the Pessarry space?
You can find out more about Tamara and her Pelvic Health Community here:
https://www.pelvichealthcommunity.com.au/about