Inside the Box
A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.
Inside the Box
Real Talk with Eli Moulton: Motherhood, Business & Reclaiming Yourself
In this raw and relatable episode, we sit down with Eli Moulton to talk about the messy, beautiful, and complex chapters of life as a mother and entrepreneur.
Eli opens up about navigating a challenging birth and postnatal period, launching a business while adjusting to new motherhood, and the emotional toll of multiple rounds of IVF. We also dive into the realities of mental health, relationship breakdowns, and the path to finding her person.
Now facing a surprise pregnancy, Eli shares what birth might look like this time around and how she’s approaching it differently. We also explore the importance of carving out time for yourself and why prioritising self-care isn’t selfish—it’s essential.
Whether you're a mum, a business owner, or just someone who appreciates honest conversations, this episode is a must-listen.
You can follow Eli’s story here @eli__moulton
Eli’s incredible business @plusone_dresshire
