Inside the Box
A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.
Inside the Box
Winnie Wu: Building Clinics with Purpose, Leading Through Motherhood & Embracing AI
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In this episode of Inside the Box, we sit down with physiotherapist, business owner, mentor and mum Winnie Wu to explore the journey behind building not one, but two thriving clinics, while helping other allied health professionals create businesses they genuinely love.
Winnie shares how her background as a dancer shaped the way she understands movement, why she found her passion in pelvic health, and the experiences that led her to establish both Movement Lab and Papaya. We unpack the challenges of launching a multidisciplinary clinic during early motherhood, the realities of balancing business with family life, and how her own postpartum experience continues to influence the way she leads.
We also dive into The Clinic Project, where Winnie mentors clinic owners across Australia, discussing the biggest mistakes she sees, what effective mentorship really looks like, and the transformations that make it all worthwhile.
Finally, we explore one of the biggest conversations in healthcare right now: AI and innovation. Winnie shares practical ways clinics can use technology to improve efficiency and client care, along with her thoughts on where allied health is heading in the years to come.
Whether you're a physiotherapist, healthcare professional, clinic owner, or simply curious about the intersection of healthcare, entrepreneurship and innovation, this episode is packed with practical insights and honest reflections.
If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with a colleague or friend who would benefit from the conversation.
