Heather is a former school counselor turned life coach.  She is passionate about helping people experiencing a transition or period of change.  While her coaching business focuses on supporting women and teens, she is hopeful her podcast could be helpful to anyone experiencing change and transition.

She is a US citizen who bounces  back and forth between homes in Saudi Arabia and Washington State.  Heather is married to her very patient and fabulously creative husband Erik and has three daughters.  No matter which continent her feet are planted on physically, Heather works hard to stay grounded and connected to her intuition with daily mindfulness and check in practices.

She is in training to be a mindfulness teacher and coach, and is pursuing additional training in coaching for diversity and inclusion, as well as trauma and recovery.