Healing through Movement with Kate Vosti Artwork

The Sistriarchy Sessions

The Sistriarchy Sessions is a women's empowerment podcast where we discuss topics around self-love, social issues, spiritual growth, and personal development. We highlight voices of women (particularly women of color, LGBTQ+ people, and women of all shapes, sizes, and abilities) sharing their story of the barriers they've overcome and the lessons they've learned on their journey. Through our storytelling, we pass on wisdom to others.Our mission is to inspire other women to lean into their power, transform their lives, and love themselves radically.

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The Sistriarchy Sessions

Healing through Movement with Kate Vosti

March 21, 2023 • Christy Yip • Season 2 • Episode 14

How are ways we can evolve our healing? By incorporating somatic practice! We can only do so much with our minds, and when we go into our bodies, we can unlock a new level of healing. ChiChi chats with Kate about how working with Somatic Movement changed her life and how it can change yours.

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Music by:
Artist: tubebackr
Intro Track: Moonshot
Ad Track: Your Turn
links.fanlink.to/tubebackr
Creative Commons License. Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)