The Sistriarchy Sessions
The Sistriarchy Sessions is a women's empowerment podcast where we discuss topics around self-love, social issues, spiritual growth, and personal development. We highlight voices of women (particularly women of color, LGBTQ+ people, and women of all shapes, sizes, and abilities) sharing their story of the barriers they've overcome and the lessons they've learned on their journey. Through our storytelling, we pass on wisdom to others.Our mission is to inspire other women to lean into their power, transform their lives, and love themselves radically.
Episodes
32 episodes
Embracing Change
Listen in as I share my journey of self-discovery and evolution in my coaching business. Starting off as a nutrition consultant, I realized the impact I could make by combining my nutrition expertise with body image and mindset coaching. Howeve...
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Season 3
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Episode 30
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21:15
Transforming Masculinity through Men's Circles with Jeremy Falk
For the very first time in the history of The Sistriarchy Sessions, we have our first guest who identifies as a man - Jeremy Falk.Jeremy enlightened us on the critical role of men's circles in today's society - transforming men's lives b...
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Season 3
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Episode 29
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35:45
Healing in Community: a Love, Sex, and Relationship Retreat
In this episode, I share the transformative journey of a recent retreat in Costa Rica where I was learning and embodying Layla Martin’s VITA Method, a tantric-based approach to sex, love, and relationships. I also had the opportunity to have my...
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Season 3
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Episode 28
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31:01
Discovering Self-Worth and Purpose through Solitude
I once believed that being in a relationship was the ultimate key to happiness; but after choosing to be single and focusing on my own healing, I've discovered a new sense of purpose and a deepened understanding of self-worth. In this raw and h...
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Season 3
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Episode 27
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19:46
Embracing Self-Worth and Squirting on Haters with Hutch Knapp
In this episode, I got a chance to chat with my friend, Hutch, a multi-disciplinary artist based in Oakland. Hutch opened up about their journey in art and music, which started at Burning Man and continued with their studies in sculpture at the...
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Season 3
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Episode 26
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27:53
Queerness, Body Image, and Comedy with Drue Michael
I had the absolute pleasure of chatting with the incredibly insightful Drue Michael, a podcaster, comedian, and performer, about their journey through the realms of sex, sexuality, gender, and body image. As the creator of the podcast, Make Sex...
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Season 3
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Episode 25
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33:50
Blending Celebrity Parodies and Activism with Lisa Timmons
In this episode, I sat down with Lisa Timmons, a writer in the entertainment industry and creator of hilarious celebrity parody lip dubs. We discuss her journey from pursuing her dream of writing for television and film to finding a way to merg...
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Season 3
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Episode 24
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40:52
Finding Balance: Nourishing Body and Mind with Danielle Jones
When was the last time you truly prioritized your health amidst the hustle of your life? In this episode, I had the pleasure of talking to Danielle Jones, a Certified Nutritionist and Wellness Strategist who specializes in helping busy corporat...
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Season 3
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Episode 23
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28:29
Embracing the Healing Power of Plant Medicine with Dayana Mendoza
In this enlightening conversation with Dayana Mendoza, we delve into the potential of plant medicine to benefit humanity and emphasize the importance of accessing it responsibly and with respect for the indigenous cultures it originates from. D...
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Season 3
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Episode 22
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37:01
Choosing Yourself: Breaking Free from Self-Abandonment
What does it truly mean to choose yourself and prioritize your own needs, well-being, and happiness? ChiChi dives deep into her personal journey of self-discovery and the powerful impact of choosing yourself. She shares her experiences feeling ...
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Season 3
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Episode 21
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25:06
Ask ChiChi Anything
In this episode, ChiChi invites her listeners to send their questions and ChiChi answers them honestly and openly.
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Season 2
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Episode 20
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36:02
Diets Don't Work
CONTENT WARNING: In this episode, we talk about diets, food, and disordered eating. If this is a sensitive topic for you, please skip and we'll see you in the next episode.Even with the more recent wave of body acceptance, our society's...
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Season 2
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Episode 19
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31:22
Addiction and Harm Reduction with Dr. Jennifer Fernández
In this episode, ChiChi invites Dr. Jennifer Fernandez to talk about how we can reframe addiction and how we, as a society, can change the way we treat it.If you or someone you know is struggling with addiction, please reach out for help.
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Season 2
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Episode 18
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36:38
The Dawning of Pluto in Aquarius with Laura Lee Lotto
Did you know? Pluto is in Aquarius!Okay, so what does this even mean?ChiChi chats with astrologer Laura Lee Lotto about why Pluto moving into Aquarius is such a big deal and how it will impact us as a society.Does this mean...
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Season 2
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Episode 17
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40:31
The Experience of Loss
This episode is a detour from the typical Sistriarchy Sessions episode. After learning about the death of her close friend, ChiChi reveals a raw and tender side of herself through the grieving process. In this unfiltered and unedited episode, C...
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Season 2
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Episode 16
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33:05
Are Your Versed in Ayurveda? with Amita Basra
ChiChi invites Amita Basra to the pod to talk about Ayurveda. What is Ayurveda and how can we incorporate it into our lives to find more balance with our health and our bodies? This ancient Indian medicine system holds so much wisdom that we ca...
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Season 2
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Episode 15
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39:49
Healing through Movement with Kate Vosti
How are ways we can evolve our healing? By incorporating somatic practice! We can only do so much with our minds, and when we go into our bodies, we can unlock a new level of healing. ChiChi chats with Kate about how working with Somatic Moveme...
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Season 2
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Episode 14
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46:28
Our Unique Design with Tay Francis
ChiChi is joined by Tay Francis to talk about what is Human Design, what we can learn from it, and how we can use the tool to transform our lives and live in alignment. Wtf is Human Design? Listen to the episode to find out more!...
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Season 2
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Episode 13
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44:29
Keeping Up With The Beauty Standards
*DISCLAIMER*In this episode, we discuss topics related to body image, weight, and dieting. If this subject is sensitive for you at this moment, please feel free to skip this episode. Prioritize your well-being.PreachiChiChi is back,...
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Season 2
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Episode 12
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26:53
What Is The Sistriarchy?
What is The Sistriarchy?ChiChi talks about the origins of the word, what it means, who it's for, why we need it, and how YOU can be a part of it.(spoiler: the Sistriarchy is for EVERYONE)Sign up to join The Sistriarchy Power...
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Season 2
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Episode 11
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20:50
Bonus Episode: We Wrote A Book - Dare To Express
In this special episode of the Sistriarchy Sessions, I talk about my upcoming book that I co-wrote with 11 incredible women. We share why we were called to immortalize these pivotal chapters of our lives in writing and the challenges we faced w...
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41:10
Follow Your Bliss with Jessie Boote
For the final episode of the first season, ChiChi invites Jessie Boote to talk about something we can all benefit from: spirituality. Jessie shares about her spiritual journey, what spirituality can teach us about our challenges here on earth, ...
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Episode 10
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50:13
Sobriety as Self-Love
ChiChi talks about one of the most pivotal parts of her transformation: her journey with sobriety. From her hard-partying twenties to her stone-cold sober thirties, she shares where she was before, how she began, why she continues, what she’s l...
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Episode 9
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52:01
Abortion is Not a Bad Word with Tricia
ChiChi invites Tricia, a nurse practitioner in California, to talk about the impact of the overturning of Roe v Wade on abortion clinics and the people who live in states where abortions will be made illegal. She presents alternative solutions ...
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Episode 8
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36:26