Are Your Versed in Ayurveda? with Amita Basra Artwork

The Sistriarchy Sessions

The Sistriarchy Sessions is a women's empowerment podcast where we discuss topics around self-love, social issues, spiritual growth, and personal development. We highlight voices of women (particularly women of color, LGBTQ+ people, and women of all shapes, sizes, and abilities) sharing their story of the barriers they've overcome and the lessons they've learned on their journey. Through our storytelling, we pass on wisdom to others.Our mission is to inspire other women to lean into their power, transform their lives, and love themselves radically.

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The Sistriarchy Sessions

Are Your Versed in Ayurveda? with Amita Basra

March 28, 2023 • Christy Yip • Season 2 • Episode 15

ChiChi invites Amita Basra to the pod to talk about Ayurveda. What is Ayurveda and how can we incorporate it into our lives to find more balance with our health and our bodies? This ancient Indian medicine system holds so much wisdom that we can combine with modern practices so we can thrive!

Find Amita on Instagram:
https://www.instagram.com/kreemshakti

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Music by:
Artist: tubebackr
Intro Track: Moonshot
Ad Track: Your Turn
links.fanlink.to/tubebackr
Creative Commons License. Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)