Finding Balance: Nourishing Body and Mind with Danielle Jones Artwork

The Sistriarchy Sessions

The Sistriarchy Sessions is a women's empowerment podcast where we discuss topics around self-love, social issues, spiritual growth, and personal development. We highlight voices of women (particularly women of color, LGBTQ+ people, and women of all shapes, sizes, and abilities) sharing their story of the barriers they've overcome and the lessons they've learned on their journey. Through our storytelling, we pass on wisdom to others.Our mission is to inspire other women to lean into their power, transform their lives, and love themselves radically.

All Episodes

The Sistriarchy Sessions

Finding Balance: Nourishing Body and Mind with Danielle Jones

June 06, 2023 • Christy Yip • Season 3 • Episode 23

When was the last time you truly prioritized your health amidst the hustle of your life? In this episode, I had the pleasure of talking to Danielle Jones, a Certified Nutritionist and Wellness Strategist who specializes in helping busy corporate women achieve a healthy lifestyle. Danielle shares her personal journey into nutrition, her evolving relationship with food, and how she helps women find balance between savoring the social and cultural aspects of food while putting health first. We discussed the importance of self-care and how to make time for it, even in a results-driven corporate environment. She emphasizes that taking care of ourselves is essential if we want to serve others effectively.

Connect with Danielle on Instagram: https://www.instagram.com/dareme_danielle/

If you enjoyed this episode, please screenshot, share this on your Instagram stories, and tag @thesistriarchy

Follow The Sistriarchy on Instagram: https://www.instagram.com/thesistriarchy

Follow ChiChi on Instagram: https://www.instagram.com/chichi_lovesyou

Book a discovery call or join The Sistriarchy Circle: https://thesistriarchy.com

Music by:
Artist: tubebackr
Intro Track: Moonshot
Ad Track: Your Turn
links.fanlink.to/tubebackr
Creative Commons License. Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)